Beans, coffee beans and coffee are foods that people who nourish their stomachs can't eat more. Beans contain oligosaccharides, which are difficult to digest and easily lead to intestinal gas production. Coffee can stimulate the stomach, lead to excessive secretion of gastric acid, lead to indigestion and pantothenic acid, and easily hurt the stomach.

Broccoli and tomatoes 10 Broccoli and tomatoes are also foods that people with bad stomachs should eat less. Broccoli contains soluble dietary fiber, which can only be decomposed in the large intestine and produce a lot of gas, which is not good for the stomach. Tomato is a very acidic food, which will stimulate the stomach to produce too much gastric acid. It is a food that people with acid reflux and heartburn symptoms can't or try not to eat.

1 1 Chocolate and Chili chocolate contain a lot of theobromine. Like mint, theobromine can cause esophageal sphincter relaxation, which will lead to gastric acid flowing into the esophagus and affect gastrointestinal health. Pepper is very exciting. For southerners, it is easy to stimulate the stomach and lead to stomach pain and other problems.

12 orange juice acidic beverage can stimulate the esophagus, so that the sensory nerve is stimulated, and the stimulated part will be red and swollen.