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What to eat when liver fire is strong? Recommended recipes to soothe the liver and regulate qi.

If you want to treat the problem of strong liver fire, you must treat it in time if there is strong liver fire. If there is a problem with the liver and it is not treated in time, it will easily induce the occurrence of some diseases. The following are some of the following: You can try recipes that soothe the liver and regulate qi, which can have a good effect on improving your physical condition.

Raw malt drink

Ingredients: 200 grams of raw malt.

Method: Put 200 grams of raw malt into a casserole, add 300 ml of water, boil and simmer for 20 minutes, filter out the liquid, add 200 ml of water, boil for another 10 minutes, filter out Just mix the medicinal solution with the first medicinal solution.

Efficacy: Raw malt can restore milk, strengthen the spleen and stomach and digest food. It can regulate liver diseases and has a very good effect on soothing the liver and regulating qi.

Rose kumquat drink

Ingredients: 6 grams of roses, half a piece of kumquat cake.

Method: First, break the rose into petals from the pedicle, wash and dry them, put them in a covered cup with the chopped kumquat cake, brew with freshly boiled water, and tighten Cover the cup and let it simmer for 15 minutes.

Efficacy: As tea, drink frequently, usually 3 to 5 times. After eating on the same day, you can also chew rose petals and kumquat cake together. Take 1 dose soaked every other day and take it for 7 days before menstruation. This kind of dietary therapy can regulate qi and relieve pain. It is especially suitable for depression caused by frequent anger and anger. It is good for soothing the liver and regulating qi.

Rose bud paste

Ingredients: 100 grams of rose buds, 500 grams of brown sugar.

Method: Add 100 grams of rose buds to about 500 grams of water, boil for 20 minutes, filter out the flower residue, then boil it into a thick juice, add grams of brown sugar, and boil it into a paste.

Efficacy: Rose buds are used as medicine to promote qi and blood circulation. They are often used for chest and flank epigastric distension and pain, premenstrual breast distension and pain, injury and congestion pain, as well as indigestion and irregular menstruation. After making the rose ointment, put it in the refrigerator and consume it once or twice a day. It can promote blood circulation and soothe the liver. If consumed for a long time, it can regulate premenstrual syndrome.

Some recipes for soothing the liver and regulating qi are introduced above. These dietary therapy methods can have a good effect on improving the liver and can have a soothing effect on the liver. They can be used to improve physical fitness and prevent indigestion. Or liver qi and blood blockage, etc. have certain improvement effects and effects.