Eggs are one of the best sources of nutrition for human beings. Eggs contain a lot of vitamins and minerals and protein with high biological value. For people, the protein quality of eggs is the best, second only to breast milk. Baby likes to eat egg custard, plus Sydney and jujube. This custard is a little sweet and the baby likes it very much.
material
Ingredients: 1 egg;
Accessories: 5 jujubes and half a Sydney.
Red dates, Sydney and egg soup
1
Beat an egg into a bowl, cut the red dates twice, and dice the Sydney.
2
Beat well first.
three
Add appropriate amount of boiling water, and the ratio of eggs to water is about 1:2, and continue to stir evenly.
four
Steam in the pot for 15 minutes or so.
skill
The ratio of eggs to water is about 1:2. You can add less 1: 1.5 for those who like to eat old food, and 1:2.5 for those who like tender food. You can't add too much water, otherwise it will be difficult to form.