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Steamed ribs with mushrooms-intelligence, tranquilization and spleen and stomach strengthening
Everyone has eaten detoxification. Detoxification is one of the foods we often eat on the table, and there are many ways to eat it, such as steaming, braising in soy sauce or making soup. I don't know if you have eaten steamed pork ribs with mushrooms, which have the fragrance of mushroom ribs and have the effect of strengthening the spleen. Let's see how it works.

Steamed sparerib with mushrooms

Ingredients: dried mushrooms100g, ribs 400g, 5 red dates.

Accessories: 1 tablespoon oil, 0.5 tsp salt, 0.2 tsp sugar, 1 tsp soy sauce, 1.5 tsp oyster sauce, a little pepper, 2 tsp corn flour, 10g onion, 10g ginger,/kloc.

Steps:

1. Chop ribs and soak them in clear water 1 hour. During the period, change the water several times and soak the mushrooms for later use.

2. Shred mushrooms, cut red dates in half, and chop onions, ginger and garlic. Add onion, ginger and garlic to the pot.

3. Add salt, sugar, soy sauce, oyster sauce and pepper and mix well. Add raw flour (in order to make the raw flour wrap the ribs without losing water, and at the same time let the taste adhere to the ribs, so that the ribs can play a role in lubrication. )

4. Add shredded mushrooms and shredded red dates and mix well. At the same time, add 1 tbsp cooking oil, because the ingredients of mushrooms are a little greasy and you won't feel scarce.

5. Stir well. After the boiler is boiled, it usually takes about 20-30 minutes to steam it. I use a rice cooker at home, which can be decided according to my own specific situation.

Everyone is familiar with ribs, and they may make different flavors of food. Today, all previous practices have changed. Pork ribs and mushrooms have the functions of improving intelligence, calming the nerves and strengthening the spleen and stomach. On the contrary, steamed ribs will not lose nutrition and taste more unique. Let's learn about this food together. Steamed ribs with mushrooms is a simple dish with great nutritional value. Spareribs have the functions of enriching blood and strengthening the spleen, and can also supplement rich calcium and protein, which is very helpful for keeping healthy and maintaining normal physiological functions. It is especially suitable for people who are weak or have a bad appetite, and has a very good nourishing effect. It can strengthen the spleen and nourish the stomach, replenish qi and replenish blood, which is a very good health-preserving folk prescription.

Everyone has learned the specific method of steaming ribs with mushrooms. The method is simple and has rich taste and nutritional value. Very suitable for the elderly and children. It can not only supplement nutrition, but also enhance physical fitness and improve physical weakness. Let's have a try.