Ingredients: prawns, cabbage leaves, coriander, onion, ginger, coriander, cooking oil, cooking wine, salt and monosodium glutamate.

Tear the Chinese cabbage into pieces by hand, wash the prawns, cut off the shrimp guns and whiskers, and drain the water for later use. Shredding onion and ginger for later use, taking an oil pan, heating the oil, adding prawns, frying with slow fire, squeezing the prawn head dry with a shovel, squeezing the prawn brain out, and frying until ruddy.

Shrimp oil. Add shredded onion and ginger, saute until fragrant, cook wine, add cabbage leaves and stir-fry over high fire. Stir-fry cabbage leaves until soft, add salt and monosodium glutamate, sprinkle with coriander segments, and serve.

2. green pepper shrimp

Ingredients: green pepper, shrimp, salt, oil and garlic.

Cut the green pepper into pieces, and cut off the legs, tails and tips of shrimp heads. Pick out the mud sausage on the back with a toothpick, pour oil into the pot and add garlic. After the garlic is fragrant, pour in the shrimp and stir fry quickly. Then pour in the green pepper and stir fry several times in a row. Cover the pot and stew for one minute, then add a spoonful of salt and take it out.

3. Fried crayfish with seasonal vegetables

Shred onion, carrot and lettuce, and fry onion in oil pan. Add carrots and stir-fry for a while, then add some boiling water. When the onions are soft, add shrimp and lettuce. Put some cooking wine. Add salt and stir fry for a while.

4. Nutritional value of crayfish kernel: crayfish is warm and sweet, and enters the liver and kidney meridians; Shrimp has the functions of tonifying kidney and strengthening yang, promoting lactation and resisting toxicity, nourishing blood and solidifying essence, removing blood stasis and detoxicating, and benefiting qi and strengthening yang. It is suitable for patients with kidney deficiency, impotence, nocturnal emission, premature ejaculation and muscle soreness.