1, Xinjiang Daily Nut? For vegetarians, only eating nuts can ensure adequate selenium intake in the diet. Vegetarians are advised to eat a small bag of 30 grams of mixed nuts every day, preferably without salt. This kind of nut is the most suitable snack. Personally, I prefer two bags in the afternoon, which are nutritious and delicious, and can satisfy my hunger.
2. Original sunflower seeds are indispensable snacks in people's lives, and sunflower seeds are the best among melon seeds. Sunflower seeds can be used not only as snacks, but also as raw materials for making cakes. The content of vitamin E in sunflower seeds is very high. Everyone can meet the daily vitamin E requirement by eating only one handful of sunflower seeds every day. People with normal health can meet the needs of vitamin supplementation by eating about 50 grams of sunflower seeds every day.
3, quinoa Shaqima has no eggs, no milk, no preservatives and other chemical additives. Rich nuts can be seen with naked eyes, such as red quinoa, dried cranberries, almonds, pumpkin seeds, medlar, raisins and so on. A series of Shaqima were produced by low-temperature fermentation technology. This series of Shaqima was specially made for vegetarians, which was rich in the fresh and tender taste of traditional Shaqima, attractive in color and crispy in nut flavor. Crispy, non-sticky, chewy, nutritious, sweet but not greasy.
4. Mulberry trees in Daliangshan? Mulberry is known as the "sacred fruit of the people", which can be eaten and used as medicine. It is a nationally certified food with the same origin of medicine and food. Mulberry is rich in glucose, carotene, vitamins, malic acid and anthocyanins, which can meet the daily needs of human body.
It is every girl's nature to love beauty. Dried mulberries can not only meet your needs in beauty beauty, but also satisfy the mouths of foodies who can't stop eating. Dried mulberries are your best choice, whether as snacks or soaked in water.
5, Yummy Earth lollipop Yummy Earth lollipop is mainly extracted from organic fruits and vegetables, without adding any chemical pigments and artificial flavors, blending a variety of fruit flavors and VC to supplement the daily VC demand. Candy contains concentrated juice ingredients, such as sugarcane juice, carrot juice, blackcurrant juice and so on. Its taste is natural and true. Natural pigments such as fruits and vegetables are extracted to color candy. Candy bars are made of paper pulp, which is safer, flatter and more palatable than plastic bars, and children are not easy to drool when eating candy.