Millet and Lycium barbarum are both healthy foods for nourishing the stomach and protecting health. Cook porridge with millet and medlar mixed with lean meat. The finished product is delicious and nutritious. Let's share its practice for everyone to see.

Tools/materials: millet 100g, medlar 20g, lean meat 70g, ginger, soy sauce 1 spoon, cooking wine 1 spoon.

0 1 millet bubble 1 hour or so, Lycium barbarum is ready.

Chop lean meat into minced meat, add appropriate amount of salt, ginger paste, 1 tablespoon soy sauce and 1 tablespoon cooking wine and marinate for a few minutes.

Put the millet into the pot, add water, the ratio of water to rice is 4- 1, and simmer for about 40 minutes.

Open the lid and put the wolfberry in.

Add minced meat and stir well, then cook for about 5 minutes.

Then add 2 spoonfuls of sesame oil and stir well. Turn off the fire.

A very delicious stomach porridge is ready.