Practice: Lophatherum gracile 10g, Taraxacum mongolicum 10g, mung bean 30g and glutinous rice 30g were selected, and the effect and function of rock sugar were appropriate. First, dandelion and lophatherum gracile are boiled in water to get juice, then mung bean and glutinous rice are boiled into porridge, and medicinal juice and crystal sugar are added.
Efficacy and function of bitter gourd honey: it can clear away heat and reduce fire, relieve fatigue, clear heart and improve eyesight, and is a good product for clearing away heat and reducing fire. Coupled with the efficacy and juice of lemon, the sour taste of lemon neutralizes the astringency of bitter gourd, making this juice more refreshing.
● Materials: Bitter gourd 100g, lemon 60g, ginger 5g, and honey.
● Practice 1. Seed melon and cut it into small pieces; Wash lemon, peel and remove seeds. 2. Pour all the materials into the automatic soymilk machine, add a proper amount of cold drinking water, press the "fruit and vegetable juice" button, stir well and pour into the cup.
Fruit: pears, water chestnuts, sugar cane, grapefruit and bananas are all acceptable. It is very effective to eat grapefruit when I get angry, but don't eat too much, because it is a cool fruit, and eating too much will cause diarrhea.