Bitter gourd ribs soup smells bitter and moist, and has the effects of clearing away heat, improving eyesight and detoxifying. It is a soup for relieving summer heat in Xingmei area, and is also commonly used by the people to treat symptoms such as summer heat, polydipsia, summer furuncle, excessive miliaria and conjunctivitis.

This soup can also be cooked directly on the fire, but the soup is turbid and the steamed soup is refreshing. White bitter gourd is tender, and green bitter gourd is crisp. As long as the particles are coarse, the bitterness will be lighter. Key tip: put bitter gourd after the ribs are cooked, otherwise the melon will be easily broken; Using chicken powder instead of monosodium glutamate tastes better; This soup has the function of relieving summer heat, and it is simple and convenient to use in microwave oven. It is a good summer product.

nutritive value

1, dietotherapy for diminishing inflammation and reducing fever:

Momordicoside and picroside in bitter gourd can stimulate appetite, strengthen spleen and increase appetite. Quinine, an alkaloid substance contained in it, has the effects of promoting diuresis and blood circulation, diminishing inflammation and reducing fever, clearing away heart fire and improving eyesight;

2, anti-cancer and anti-cancer:

The protein component of Momordica charantia and a large amount of vitamin C can improve the immune function of the body and make immune cells have the function of killing cancer cells; Bitter gourd juice contains some protein components, which can enhance the ability of macrophages and is effective for lymphosarcoma and leukemia in clinic. Trypsin inhibitor extracted from bitter gourd seeds can inhibit the protease secreted by cancer cells and prevent the growth of malignant tumors;

3, lower blood sugar:

Momordica charantia fresh juice contains momordicin and insulin-like substances, which has a good hypoglycemic effect and is an ideal food for diabetic patients.

I hope these are helpful to you!