Fried fish and egg soup with white radish
It is especially good to eat white radish in winter. Recently, a white radish fried egg soup has been particularly popular all over the Internet. Today, I also join in the fun, adding some ingredients to improve according to the taste of my family. Needless to say, it tastes really good.
Materials?
Grass carp slices 200g
White radish is smaller than half.
Garlic 2 cloves
ginger slice
Three eggs.
Appropriate salt content
Spiced powder right amount
Lycium barbarum
A little chopped green onion
How to fry the white radish fish egg soup?
A few grass carp can be cleaned and replaced with other fish.
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Prepare some ginger slices.
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Cut two cloves of garlic.
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Peel half a white radish, wash it and cut it into filaments.
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Fry three eggs for use.
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Burn oil in the pot, fry fish pieces, and both sides change color.
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Stir-fry ginger and garlic together to make them fragrant.
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Add shredded radish and stir well.
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Add fried eggs and appropriate amount of water to stew.
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After about 10 minutes, add appropriate amount of salt and spiced powder to taste, and sprinkle with chopped green onion and medlar.
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skill
Adding some fish pieces to the soup can make the soup more delicious and nutritious. A pot of this hot soup in winter is really good, warm and nutritious.
Efficacy and function of fish soup
1, beauty beauty
Fish soup has the function of beauty beauty. Because crucian carp soup contains high-quality protein, it can strengthen the elastic fiber components of the skin. Especially for facial wrinkles caused by mental factors such as lack of sleep, it has a good anti-aging effect and can play the role of beauty beauty.
2, menstrual swelling
Fish soup has the effect of dredging menstruation and reducing swelling. Because crucian carp soup has the effect of promoting blood circulation, reducing swelling and relieving pain. It can relieve postpartum symptoms such as puerperal milk obstruction and carbuncle swelling, and can make parturient milk full. In addition, because crucian carp enters the spleen, stomach and intestine, eating fish soup also has the effect of moistening water. It has a good therapeutic effect on dysentery, edema, bloody stool and other diseases.