The recipe of this soup is simple. The ingredients in it are cow blood, Flammulina velutipes, some Shanghai green, some salt and pepper, which are simple and easy to make, low in fat and full, and warm the body and stomach in a bowl.

2. Pleurotus eryngii with green pepper

Don't think this pepper is very spicy. It tastes crisp and not spicy at all. As the saying goes, if you want to be thin, eat more mushrooms and eat less meat, and there are many kinds of mushrooms with different nutritional values. Don't eat less mushrooms on the daily table!

3, yuba fungus snacks

Auricularia auricula is recognized as an "intestinal scavenger". It looks quite appetizing and light and delicious with bean products, yuba and some green peppers.