In order to make children grow up healthily, besides adequate exercise, a reasonable diet is also important. Share with you three recipes that make your child grow taller. They are simple and easy to make, nutritious and delicious, and make your baby grow taller easily!

Tomatoes and soybeans

This dish is rich in vitamins and protein, which is very beneficial to the development of children's bones and teeth. The practice is simple, so learn quickly!

Kelp beef soup

Iron in beef and iodine in kelp complement each other, which is not only delicious, but also can improve children's immunity. Full-bodied beef and delicious kelp blend with each other to provide rich nutrition for children.

Black sesame walnut porridge

The combination of rich nutrition of walnut and nourishing function of black sesame can not only improve intelligence and brain, but also promote bone growth. This kind of porridge is simple and easy to make, and it is a good choice for children's breakfast.