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What kind of lunch is the most nourishing for the stomach?
Spinach and egg noodles

1. Ingredients preparation: some spinach, washed; An egg, stir well; Knead into small dough in advance, knead into long strips, cut into slender noodles with scissors, and sprinkle some flour to prevent adhesion.

2. Boil a small pot of hot water and season with salt. Cook the noodles in the pot until cooked.

3. Pour the egg liquid into the boiled plumeria, then add spinach and scald for a few seconds, and you can prepare delicious spinach egg noodles!

Onion noodles

1. Ingredients preparation: green onions or green onions, washed, cut into pieces, and one egg for later use.

2. Prepare the onion oil base material: put the onion powder into the prepared bowl, put it into the pot, stir the Chili (you can also add dried Chili if you want to eat spicy food), then take out the ingredients and heat them, pour the oil on the onion powder, and emit fragrance. Then add salt, soy sauce and chicken essence, add essence and stir well.

You don't need to change the pan, just put hot water in the oil pan, cook the noodles until soft, and then cook the eggs into sugar hearts.

4. After the noodles are cooked, pour a proper amount of noodle soup into a bowl based on onion oil and mix all the ingredients thoroughly. Then pick up the noodles, mix well with the base material, and then add the sugar heart.

Meat stuffing wonton

1. Preparation of ingredients: Marinate the chopped meat until it tastes delicious. Mixing minced meat, salt, soy sauce, onion, ginger and spiced powder; Wonton skin, green onion, seaweed, etc.

In fact, wrapping wonton is very simple, and the ultimate goal is to wrap the meat inside. I usually put the meat stuffing in the middle of wonton skin, fold it in half, and then squeeze it in the middle.

3. wonton soup base: you can use soy sauce, onion powder, seaweed, salt and lard, and you can put some spicy sauce if you like spicy food.

4. Boil the boiling water, sc a spoonful of boiling water to dilute the soup base, and stir well. Then add wonton and cook for about three minutes. After cooking, put the wonton in a bowl and stir the wonton and the soup base.

Leek and egg pancake

1. Ingredients preparation: a pinch of leek, washed, drained and chopped; Grinding carrot; An egg and a bowl of flour.

2. Put chopped leeks and carrots into the flour, and then open the eggs. Add some cold water, stir into a paste and season with salt.

3. Brush the pan with a layer of oil, heat it and turn it into a small fire. Put the batter in, shake the pan, spread the batter on the pan, and then fry the batter on low heat until both sides turn golden brown.