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How to recuperate chronic colitis?
If it is chronic colitis, you should pay attention to catching cold and control your emotions. Don't eat gas-producing and irritating food, but eat light, nutritious and digestible food.

What is chronic colitis?

Chronic colitis, also known as chronic nonspecific ulcerative colitis, refers to chronic intestinal inflammation caused by various pathogenic reasons.

Clinical manifestations: Abdominal pain and diarrhea are the main features with a long course of disease. Chronic colitis includes various inflammatory diseases of colon, such as ulcerative colitis, Crohn's disease, colon tuberculosis, dysentery, amebic dysentery and so on. The main clinical manifestations are abdominal pain and diarrhea.

Diagnosis: Colonoscopy can reveal chronic colitis, congestion, edema and exudation of colorectal mucosa. In addition, X-ray examination of drinking water enema and barium enema can also be carried out.

What should I pay attention to when I get chronic colitis?

1. Besides avoiding colds and controlling emotions, diet is a very important aspect. Do not eat gas-producing foods such as beans and bean products, wheat and flour products, garlic, leeks, sweet potatoes, preserved eggs, Chinese cabbage, peanuts and melon seeds during the attack and remission period. Because once you eat something, the gas in the gastrointestinal tract increases and gastrointestinal peristalsis is affected, which can induce this disease and even aggravate the symptoms.

2. Persimmon, pomegranate and apple all contain tannic acid and pectin, which have astringent and antidiarrheal effects. Chronic colitis can be eaten in moderation.

3. Patients with chronic colitis are weak, and their resistance is poor, especially the gastrointestinal tract is prone to infection. More attention should be paid to food hygiene, not eating cold, hard and spoiled food, and forbidding alcohol and spicy condiments.

4. Patients with chronic colitis should also closely observe their adaptability to various foods and pay attention to individual differences. If diarrhea worsens after eating some foods that should not affect the intestines, find out the reasons, explore the rules, and try not to eat in the future.

5. Patients should strengthen exercise at ordinary times, such as playing Tai Ji Chuan, to strengthen the waist and kidney, enhance physical fitness, and pay attention to keeping the abdomen warm.

How do patients with chronic colitis recuperate?

Conditioning recipe 1: breakfast: milk yogurt steamed bread. Lunch: noodles, minced meat cucumber, shrimp skin tofu. Meals: red lotus root starch, soda biscuits. Dinner: millet porridge, flower rolls, fried cabbage with shredded pork.

Conditioning recipe 2: breakfast: make thin lotus root starch biscuits and millet porridge to cook tender eggs and meat floss. Meal: Fat-free yogurt, biscuits. Lunch: Steamed fish with rotten noodles and braised tofu. Extra meal: steamed eggs. Dinner: rice porridge, rolls, shredded pork, shredded chicken, steamed eggs.

Conditioning recipe 3: milk yogurt steamed bread. Lunch: noodles, minced meat cucumber, shrimp skin tofu. Meals: red lotus root starch, soda biscuits. Dinner: millet porridge, flower rolls, fried cabbage with shredded pork.

There are many recipes for colitis, reminding patients with colitis to choose soft, light, residue-free, digestible, nutritious and high-calorie food, and eat less and more meals.

Chronic colitis not only bothers people's mood, but also consumes people's qi and blood, and some patients will have anemia imagination. Therefore, while fasting, we should also pay attention to supplementing necessary nutrition, so as to have immunity and lay the foundation for overcoming diseases.

So the food you eat should be not only easy to absorb, but also high in protein. So drink more nutrition porridge, egg noodles, fish soup, pigeon soup, etc. And add some lean meat and pork liver. ?