Nowadays, people pay more and more attention to health care methods. If lotus leaf and wax gourd are cooked together, it will not only taste fresh but also have the functions of clearing heat and relieving summer heat, cooling blood and benefiting water. Do you know what the practice of melon and lotus leaf soup is? Give you a brief introduction, and interested friends should act quickly.

Winter melon and lotus leaf soup

Ingredients: 500g wax gourd, fresh lotus leaf 1 piece, a little salt.

Exercise:

1. Peel wax gourd, remove pulp and cut into pieces; Wash fresh lotus leaves and shred them for later use.

2. Put the wax gourd and lotus leaf into the soup pot at the same time, pour in appropriate amount of water, cook with high fire first, and then with low fire for about 1 hour.

3. Adjust the taste with refined salt after cooking.