There are many ways to make breakfast with pure jeans, which can be directly heated and drunk. Or eat with bread. It is delicious. You can also cook it with eggs, which can give people a lot of energy and make people work more efficiently.

For example, prepare materials before cooking, such as eggs, milk, sugar and so on. Then pour the milk into a clean oil-free pot, add some milk, stir well, boil over high fire, and then turn to low heat. /kloc-after 0/5 minutes, pour it out and put it in a clean bowl. Pour the eggs into another clean, oil-free bowl and keep stirring with chopsticks. After 5 minutes, add the boiled milk, stir it evenly, and filter it without bubbles.

Then put the sugar in the pot, add some water and cook it on low heat. When the sugar changes color, take it out and continue stirring. Then pour in the egg liquid and steam it in the pot. After the fire is boiled, put it in, cover the pot and steam for 20 minutes. After you take it out, you can eat it backwards. It is very nutritious.