Beef and mutton are delicious and nutritious. Naturally, they are expensive. It doesn't matter at all to eat occasionally. Beef and mutton are not only rich in protein, iron, calcium and other nutrients, but also rich in vitamin b26, which can promote the basic metabolism and production of protein and help you improve your immunity. In addition, zinc is very easy to flow out in the case of exercise and a lot of sweating. Eating some beef and mutton can also supplement potassium and restore the human body's physical strength. There are many ways to eat beef, such as frying, frying, stewing and stewing, and each method has its own unique taste. In recent summer and autumn, the local temperature is very hot, and everyone is very prone to loss of appetite. Relatives fell in love with my cooking: fried beef with shredded mustard, delicious and appetizing, especially comfortable with rice, and cooking a pot of white rice is not consumed at all.
Fried beef with shredded mustard is also relatively simple. If beef and mutton want to be fried more tender and smooth, they should be marinated as early as possible, mixed with water starch and oil, and marinated 10min. (Water starch can also be replaced by egg white), so that the pickled beef tastes tender and smooth when fried. The time for frying beef and mutton should not be too long. After the oil in the pot explodes to discolor, stir-fry the shredded mustard together and you can go out of the pot. The fried beef and mutton is smooth and delicious, the shredded mustard is crispy and delicious, and the unique taste of pickles is added. This is a full set of appetizers. Every time this dish is fried, people can eat two more bowls of rice. I have no appetite in summer and autumn. Stir-fry this dish, and serving it will make you appetite. A pot of white rice is not wasted. Let's take a look at the detailed practice.
Stir-fried beef and mutton with mustard tuber Prepare food in advance: appropriate amount of beef and mutton, appropriate amount of pickles and appropriate amount of ginger. Prepare seasonings in advance: appropriate amount of salt and oil, a small amount of soy sauce, appropriate amount of oil and a spoonful of water starch. Detailed method: 1, beef and mutton washed and sliced for use, ginger washed and shredded for use. 2. Wash the beef and mutton, add appropriate amount of shredded ginger, appropriate amount of soy sauce, oil consumption, and 1 tablespoon water starch. 3. After stirring evenly, add a small amount of oil, stir together and marinate for 10min. 4, the vegetable pot is hot, the hot pot is cold, and the marinated beef and mutton is put into the pot and exploded. 5. After the beef is fried until it becomes discolored, add mustard shreds and stir fry together. Stir well and take out. There is no need to season with salt here. Pickles themselves are salty and moderately spicy, just right.
Decorate the dishes on the pot and enjoy them, just like China's version of life: stir-fry beef and mutton with mustard tuber. This kind of fried beef and mutton is delicious and tender, and shredded mustard is delicious and tasty. These two ingredients are fried together, which is very appetizing and appetizing, and there is no appetite in summer and autumn. Why not fry a plate of this delicious dish? Serving food will definitely give you an appetite and eat two bowls of rice. The method is also very simple. It was there when I was frying. Simple and delicious ways to share with everyone, you can try them if you like.
Cooking tips 1. Beef and mutton must be marinated with seasoning in advance. Adding a little water starch and a little oil can make the taste of beef and mutton more tender and smooth, and curing with oil can keep the tenderness of milk. 2. Kimchi itself has enough salty taste, so in the case of frying this dish, there is no need to add salt to prevent saltiness. 3, friends who like to eat spicy food can also add a proper amount of pepper to fry together, which is very spleen and appetizing.