Ingredients of double-flowered tomato: cauliflower 200g, broccoli 150g, tomato 1, salt, garlic, onion, ginger, monosodium glutamate and edible oil. Practice: 1, cauliflower and broccoli are broken into small flowers, washed and blanched; Cut tomatoes, cut onions, shred ginger and slice garlic. 2. Pour proper amount of cooking oil into the pot, add onion, ginger and garlic, stir-fry until fragrant, and then add tomato pieces and stir well. 3. Add blanched broccoli and cauliflower, add salt, stir fry for 2 minutes, add monosodium glutamate and stir well.

Fried beef with wind and frost Ingredients: 250g of snowflake beef. 10g shredded onion, 5g garlic. Jiahao fish sauce10g, Bajin beef sauce10g, and chopped black pepper 3g. Practice: 1. Cut the snowflake beef into square particles. 2. Stir-fry the shredded onion directly and put it in the plate; Stir-fry garlic until golden brown. 3. Boil the oil, cut the beef, put it on a plate, add shredded onion, and then add fried garlic. 4. Boil the seasoning and pour it into the beef.

Steamed lobster with garlic vermicelli food: shrimp, Longkou vermicelli, garlic, rice wine, soy sauce, salt and onion. Practice: 1. Open the back of the shrimp, remove the intestines, pour a small amount of yellow wine and marinate for 30 minutes. 2. Peel the garlic and cut it into minced garlic; Add some oil to the pot, and when it is 30% hot, you can put two-thirds of minced garlic. Stir-fry with low heat to give a fragrance. Turn off the heat immediately after the color fades, pour in the remaining one-third garlic paste and a little salt, and stir well. 3. Longkou vermicelli is soaked thoroughly, put it on a plate, put lobster on the vermicelli, and evenly spread a layer of minced garlic on the shrimp. Pour rice wine and soy sauce, add marinated shrimp and braised pork, and steam for 8min. 4. Sprinkle onion on the bottom of the pot and pour out some hot oil.

Dry pot bullfrog food: frog, potato, green bamboo shoot, fragrant lai, dried pepper, ginger, onion, garlic and dried starch. Salt, white pepper, Sichuan Chili sauce, pepper, rice wine, soy sauce, sugar. Practice: 1, the beautiful frog let the vendor kill it alive, then remove the internal organs, skin and toes, wash it and cut it into small pieces; Peel and cut potatoes and green bamboo shoots, and cut Lai Xiang and onions; Peeling garlic, peeling garlic and slicing ginger; 2. Put the frog in a dish, add a little salt and pepper, mix well and marinate 10 minute; ; Pour a certain amount of oil into the cold pot, fry the potato chips with low fire to 60% heat, and take them out for later use; 3. Sprinkle some flour on the pickled frog, fry it in the pot until it is golden yellow and light yellow, and take it out for later use; Pour excess oil into the pot, leave a little oil, and add onion, ginger, dried pepper, pepper and garlic to saute; 4. Put a tablespoon of Sichuan-Hunan beef Chili sauce or other Chili sauces into the pot and stir-fry until fragrant. Add green bamboo shoots and potatoes and stir-fry slightly; Participate in appropriate rice wine, soy sauce, sugar seasoning, stir-fry frogs, and sprinkle them into Lai Xiang.