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The practice of home-cooked shrimp
Shrimp can be cooked in a variety of ways, whether it is fried, braised or boiled, it is very delicious. Moreover, the meat of shrimp is soft, easy to digest and absorb, and can be eaten by the elderly and children. In Xian Yi, this is a kind of food suitable for all ages. Let's explain the practice of shrimp in detail.

Shrimp, a tall and long animal that lives in water every day, belongs to arthropod crustaceans. There are many kinds, such as green shrimp, river shrimp, grass shrimp, lobster, grass shrimp, prawn, mussel and crayfish. Shrimp has high therapeutic value and is used as Chinese herbal medicine.

Key use value

Diagnostic and therapeutic value: Indications: red and white swelling in children, mashed shrimp, and applied to acne patients. Soup can cure lumps, hold acne and pour milk. Boil into juice to treat wind phlegm. It is reasonable to pour into paste and apply insect gangrene. Shrimp raw in paddy fields and canals is harmful, and it is even more harmful to make pickled products. And hot rice can be pickled in a container and eaten, which will kill people. You can't eat anything that has no beard or turns black under your stomach and turns milky white after cooking.

Modern scientific research has confirmed that shrimp has high nutritional value, which can improve human immune ability and male sexual function, strengthen yang and kidney, and resist aging. Eating fresh shrimp (fried, roasted and stewed) and swallowing it with hot wine can treat symptoms such as kidney deficiency, impotence, fear of cold, physical weakness and weakness of waist and knees. If a woman gives birth to a baby with little or no milk, 500 grams of fresh shrimp meat can be mashed and taken with rice wine three times a day for several days, which can promote lactation. Shrimp skin has sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. Sea lobster is a delicious food, which can show nutrients to the human brain. There are three key oleic acids in the sea dragon shrimp, which can keep people focused for a long time. Shrimp, lobster and grass shrimp contain a lot of vitamin b2 12. In addition, it also contains zinc, iodine and selenium, with low calorific value and human body fat. Note: the cholesterol content is high, and those with high cholesterol should not take too much.

Nutritional analysis: Shrimp is rich in nutrition, soft in meat and easy to digest. It is a good food for people who are weak and need to recuperate after illness.

Shrimp contains rich and colorful magnesium, which has a key buffering effect on heart activity and can well maintain the endocrine system. It can reduce cholesterol in blood, avoid arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction. Shrimp has a strong lactation function and contains phosphorus and calcium, which is especially nourishing for children and pregnant women. No matter what kind of shrimp, it contains rich and colorful protein and high nutrients. Its meat is as soft as fish, easy to digest, and has no fishy smell and bone spurs. In addition, it also contains rich and colorful minerals (such as calcium, phosphorus, iron and so on. ), and the sea dragon shrimp also contains iodine, which is very helpful for human physical and mental health. According to scientific analysis, shrimp can eat a part of protein, accounting for 16 ~ 20%.

The use value of dietotherapy: Shrimp is warm and sweet, slightly warm, and enters the liver and spleen meridians. Shrimp has the functions of strengthening yang and tonifying kidney, promoting lactation and detoxicating, benefiting qi and nourishing blood, locking essence, removing blood stasis and detoxicating, nourishing blood, strengthening yang, dredging meridians and relieving pain, invigorating spleen and stimulating appetite, relieving cough and resolving phlegm. It is suitable for patients with kidney deficiency, impotence, nocturnal emission, premature ejaculation, galactorrhea, muscle pain, hand and foot twitching, itching all over the body, skin ulceration, physical weakness, neurasthenia, etc. Shrimp can be eaten with oats, leeks, Chinese cabbage (cooked), onions, fragrant lai, bean sprouts, medlar and tofu, but not with white gourd, raw pork, white gourd, tomato, monkey peach, lily, cauliflower and strong tea water to avoid discomfort or poisoning.

Shrimp practice is complete in life.

Steamed prawns

Ingredients: 500g lobster, sesame oil, rice wine, soy sauce, chicken essence, vinegar, soup, onion, ginger and pepper.

Practice: 1, lobster cleaning. 2. Chop off the feet and whiskers of lobster, cut off sandbags, sand lines and shrimp brains, and cut them into four sections. 3. Slice the onion, cut the ginger and cut it in half. Put the lobster in a plate, add rice wine, chicken essence, onion strips, ginger slices, pepper and soup, steam in a cage for 10 minutes, and take out. Select onions, ginger and peppers, put them on a plate and dip them in vinegar, soy sauce, ginger foam and sesame oil.

Stuffed prawns

Ingredients: lobster, onion, ginger sugar.

Practice: 1, wash the lobster, cut off the beard and shrimp gun, and cut off the sand line on the back. 2. Cut the onion and ginger into one-inch thin strips. 3. Add some oil to the pan (a little more than cooking). When it is 50% hot, pour in the lobster and stir fry. Immediately pour in rice wine (not too much), shredded onion, ginger slices and salt, stir fry again, and cover it with a lid. 4, add water, not too much, not too big lobster should be enough, then burn, add a little sugar, the fire can be slightly smaller. 5. Seeing that the bright red shrimp juice has just become sticky, order a little vinegar and be careful not to overdo it. At this time, the shrimp skin will become more and more brittle, and then it will be rolled twice at last. 6. Well, you can cook, but be sure to save some juice. Children like to eat soup and shrimp, but they are still wanting more!