Aloe lemon juice tastes good and is the most popular among all kinds of aloe drinks.

Ingredients: 5 cm aloe leaves, 1 teaspoon honey, 2/3 glasses of water, 1 teaspoon lemon juice,

Practice: Wash a 5 cm long fresh aloe leaf, remove thorns, mix with lemon, add 2/3 cup of water and stir well, then add ice cubes and lemon.

Adding ground aloe juice into fruits such as apples and Liu Ding or vegetable juices such as tomatoes and celery, and diluting with boiling water or hot water to make aloe juice. Aloe juice is very suitable for conditioning the body, but if the amount of aloe is too much, it will lead to negative effects because of its super efficacy, so be especially careful.

Aloe juice with honey is easier for people.

Note: If there is no blender, you can grind the mesophyll with a chopping board, then put the honey into the water and stir it evenly with a spoon. This is the basic method of aloe juice. If you want to eat other kinds, you can change the juice and have a colorful taste.

Aloe radish puree

This is a special formula, which combines the spicy taste of radish and the bitter taste of aloe. This way of eating should be more acceptable to the crowd.

Ingredients: fresh aloe leaves 3 cm, white radish 4 cm.

Practice: Wash the fresh aloe leaves 3 cm long carefully, remove the thorns and rub them into mud; Then clean the white radish, rub it into mud, squeeze it gently and put it in a container. Spread aloe puree on radish puree, sprinkle with seaweed and soy sauce and serve.

Aloe banana jam

Mix aloe vera and seasonal fruits to make home jam, which children will like.

Here is the aloe jam made of bananas. You can also use apples, peaches, grapes, grapefruit and other fruits to make it.

Ingredients: 3 cm fresh aloe, 3 fresh bananas (no scars), 2 tablespoons lemon juice, 200 grams of sugar.

Practice: Slice bananas into a pot, add lemon juice and sugar, remove thorns from fresh aloe, cut into 3mm slices, and cook them with bananas in the pot. After boiling, turn off the heat and cook for 10 minutes. When the material is sticky, pour it into a container while it is hot and eat it after cooling.

Aloe vegetable soup

This is a nutritious vegetable soup, which is most suitable for people who have no appetite and are sick.

Because the essence of vegetables and aloe has been dissolved in human soup, even if you don't eat the vegetables in the soup, the nutrition is very rich.

Ingredients: 2 fresh aloe leaves, spinach 1, carrot 1, 2 cauliflower, Chinese cabbage 1, 2 mushrooms, chicken soup or broth 1 cup.

Practice: First boil the chicken soup, let out the above materials, and simmer for about 20 minutes.

If there is residue floating on the surface during cooking, be careful to scoop it out. If the water evaporates, you can add a little more water.

Raw aloe

Many people think that eating fresh aloe directly is the best. In fact, the jelly effect of raw aloe after peeling has been very good. However, many people can't swallow the bitter taste of aloe. At this time, you can scald aloe in boiling water to remove its bitterness before eating.

Practice: Prepare a fleshy fresh aloe leaf, peel it, remove the jelly, scald it with hot water, cool it with cold water, cut it into 3 mm size, add salt and monosodium glutamate, and add a little soy sauce. If you like sweet food, you can eat it directly with a little sugar.

Aloe salad

This is a refreshing and delicious cold salad, and can also be eaten with dinner when the appetite is poor or in summer.

Ingredients: fresh aloe leaves 3 cm, jellyfish skin 20 g, cucumber 3 cm, vinegar and sesame oil 3 spoonfuls.

Practice: blanch aloe leaves with boiling water and cut them into circles where jelly can be seen; Removing salt from jellyfish skin with water; Shred cucumber. Then put the above materials on a plate, drizzle with vinegar and sesame oil, and you can eat.

Tomato pieces mixed with aloe vera

Ingredients: tomato 250g, aloe 10g, coriander, shallot, sesame oil, monosodium glutamate and fresh soy sauce.

manufacturing method

1. Wash tomatoes, remove pedicels and cut into cubes.

2. Take out the aloe mesophyll, boil it in boiling water for 3-5 minutes, take it out, cut10g of aloe mesophyll into cubes and spread it on tomatoes.

3. Mix sesame oil, monosodium glutamate, fresh soy sauce and chives into juice and pour it on the noodles.

4. Put coriander leaves around the tomatoes.

Mushroom yipin aloe

Ingredients: Lentinus edodes150g, winter bamboo shoots100g, and sweet pepper 50g.

Accessories: aloe 10g, carrot slices, soybean sprouts, shredded potatoes.

Seasoning: oil, salt, soy sauce, monosodium glutamate.

Exercise:

1。 Soak the mushrooms the day before and cut them into small pieces for later use.

2。 Slice winter bamboo shoots (thin slices taste tender). Cut the green pepper into small pieces. 10 sliced carrots. Remove the heads and roots of bean sprouts,150g shredded potatoes.

3。 Stir-fry in the oil pan, stir-fry, add seasoning, cook until cooked, put it in the pan and cover it.

Features: Vegetarian dishes are light and refreshing.

Slices of jellyfish and aloe with scallion oil

Material: 200g jellyfish skin. Accessories: shredded aloe, coriander and red cherry fruit. Seasoning: vinegar, monosodium glutamate, refined salt, sesame oil and chives.

Exercise:

Tear off the purple skin of jellyfish, wash it with clear water (to remove the salty taste), cut it into 5 cm long filaments, blanch it in boiling water for sterilization, blanch it and soak it in cold boiling water to remove the salty taste.

(2) Take out the aloe mesophyll, put it in a clear water pot, cook it for 3-5 minutes, then take it out and cut it into filaments.

(3) Wash the coriander and soak it in cold boiled water.

(4) Take out the jellyfish, drain the water, and put it in a plate.

(5) Mix vinegar, monosodium glutamate, refined salt, sesame oil and shallot into juice and pour it on jellyfish skin.

(6) jellyfish silk piled steamed bread, covered with 10g shredded aloe, with half a red cherry fruit in the middle and green coriander leaves on the edge of the basin, which is natural and beautiful. Features: crisp, light and delicious, harmonious four colors, natural and elegant color matching.

Aloe juice Kaiyang celery

Ingredients: American celery 250g. Accessories: 20 grams of Kaiyang, aloe juice, half a red bell pepper, red cherry fruit, coriander. Seasoning: soybean oil, fresh soy sauce.

Exercise:

American celery (also known as celery) is washed, sliced with a knife and cooked in an oil pan to avoid burning yellow. Kaiyang is also cooking in the pot.

Take out 20 grams of aloe mesophyll, boil it to get juice, and put 1 spoon of aloe juice into celery to dry, so that aloe juice can be sucked into celery pieces or attached to the epidermis, which has the smell of aloe.

Celery opens the sun into a white plate, and the sun opens at the height of steamed bread, if it is bright, if it is dark.

Cook half a piece of sweet pepper in clear water, take it out, cut it into diamonds and put it radially on the edge of the basin. Features: fresh, crisp, slightly bitter, green dishes are radiant, clear mouth and prevent gum bleeding.

Spore cabbage aloe salad

Ingredients: 200g potato, 0/00g spore cabbage/kloc-0, 20g aloe. Accessories: red carrot, coriander and red cherry fruit. Seasoning: salad dressing 100g.

Exercise:

Peel potatoes, boil them in clear water, add salt, take them out and cut them into dices.

Cut the spore cabbage into two pieces, cut a small piece of red carrot into dices, cook in a pot, and take it out for later use.

Boil 10g aloe mesophyll, take it out and cut it into cubes for later use.

Finally, mix diced potatoes, sprouts, aloe and red carrots, add salad dressing and mix well. Put half a red cherry in the middle and green coriander leaves around. Features: red, yellow and white collocation, refreshing and appetizing, clearing away heat and relieving summer heat.

Salted peanut aloe

Raw materials: 0.5 kg of raw peanuts. Accessories: aloe, sweet pepper slices, coriander. Seasoning: salt.

Exercise:

Take out moldy and germinated peanuts, clean them, simmer them in clean water with low fire until their teeth are tender and crushed, add salt to taste, pour out peanut juice and put them on a plate.

Take out 20 grams of aloe mesophyll, cook it, take it out, cut it into cubes and spread it on peanuts.

Red bell pepper is cut into three diamond-shaped pieces to form leaves, with the diamond tip aligned with the center of the circle and coriander green leaves around it. Features: Crispy, clear away heat and rich in nutrition (protein in peanuts is easily hydrolyzed and absorbed by human body).

Colorful egg yolk tofu aloe vera

Ingredients: 250g of yellow tofu. Accessories: 1 egg, 25g aloe, coriander. Seasoning: sesame oil, fresh soy sauce and red oil.

Exercise:

Dice the yellow tofu and the eggs, which are similar in size and shape.

Cut open the aloe leaves, peel them, dig out the mesophyll, cook for 3-5 minutes, take them out and cut them into cubes, which are similar in size and shape to tofu blocks.

Mix sesame oil, fresh soy sauce and red oil into juice and pour into a plate.

Place coriander leaves around the plate. Features: light and elegant, slightly spicy, all four flavors, soft and waxy and smooth.

Pig liver aloe clip

Ingredients: pork liver. Accessories: aloe, coriander, red cherry. Seasoning: salt, monosodium glutamate, pepper, wine, ginger.

Exercise:

Blanch the pork liver in clear water, boil it, add salt, add pepper and wine to remove the fishy smell, take it out and let it cool.

Take out aloe mesophyll 10g, cook for 3 ~ 5min, take out mesophyll, cut it into thin slices, embed it between two pieces of pig liver, and arrange it according to the shape.

Put half a red cherry in the center of the dish and coriander around it. Features: fragrant, soft, tender and crisp, invigorating stomach and helping digestion.

Chaozhou pickles and eggs

Ingredients: egg 250g, soybean oil 150g. Accessories: aloe mesophyll 10g, ginger, chives, garlic and coriander. Seasoning: salt, monosodium glutamate, baking powder, starch.

Exercise:

Beat the eggs into a bowl, add a small amount of chopped onion and a small amount of garlic paste, cook 10g of burnt aloe mesophyll with clear water, then add salt, monosodium glutamate, starch and baking powder, beat the eggs evenly (make them into paste), and mix the seasonings evenly.

Heat the soybean oil in the oil pan, pour in the egg liquid while it is hot, and the egg will quickly condense into pieces, turn over, fry it into yellow on both sides and put it on a plate.

Chopped coriander is placed in the center of preserved eggs. Features: the eggs are soft and delicious, and the vegetables hidden in the eggs have a special flavor.

Chicken aloe diced

Ingredients: 250g chicken breast. Accessories: aloe mesophyll 10g, sweet pepper 1, carrot slices, coriander and red cherry. Seasoning: oil, salt, monosodium glutamate, wine.

Exercise:

Thaw the fresh chicken breast and cut it into cubes for later use.

Take out aloe mesophyll 10g, boil it in clear water and cut it into cubes for later use.

Stir-fry the diced chicken in a hot oil pan. Add seasoning, stir-fry until the meat is cooked and tender, then stir-fry the aloe white meat in the pot, serve and put it in the waist plate.

(4) Put the coriander in the center of one end of the plate and put three slices of orange and carrot on it. Cut the sweet pepper into five circles and arrange it radially, and put half a little red tomato in the center of the plate. Features: Chicken is delicious and aloe is crisp.

Ginkgo aloe

Staple food: 400 grams of fresh ginkgo. Accessories: half a slice of red bell pepper, coriander, orange carrot slice, aloe juice. Seasoning: salt, oil, monosodium glutamate, white soy sauce.

Exercise:

Peel the fresh ginkgo, put it in plastic bags and put it in the refrigerator for freezing. Before frying, thaw the frozen ginkgo for later use.

Take 20 grams of aloe mesophyll and fry a little juice.

Stir-fry the fresh-keeping pulp of Ginkgo biloba in pan oil, add a little aloe juice and a little shredded red bell pepper, and season the pulp to the right taste.

Place coriander leaves on the waist plate and cover with 3 slices of orange carrot. Features: Health food, relaxing muscles and promoting blood circulation.

Guo Hui Chinese hamburger aloe flour cake

Ingredients: pork slices 200g, garlic sprout150g, bread10g. Accessories: Aloe white meat and shallots. Seasoning: oil, salt, monosodium glutamate and pepper.

Exercise:

Cut garlic seedling leaves into 2 ~ 3 cm long slices, fry them in an oil pan, put pork slices in the pan, and add seasoning and pepper to make them spicy.

After the aloe mesophyll is cooked, slice it and put it into a small dish.

Take a small piece of bread, add garlic leaves, shallots, peppers and aloe mesophyll, and roll it into a tube. Features: fresh, spicy and fragrant, stimulating the taste and not getting angry.

Aloe perch slices

Ingredients: perch or grass carp1000g. Accessories: sliced aloe leaves, sliced orange carrots, coriander, egg white and starch. Seasoning: oil, salt and monosodium glutamate.

Exercise:

Peel the perch or grass carp, cut the fillets, put them in a bowl, add a little egg white and dried starch, mix well and coat them on the surface of the fillets. Aloe leaf slices 10g.

Use a big fire in the oil pan. Put the fish fillets and aloe leaves into the pot and pick them up.

Oil, salt and condiments are made into sauces. Blanched fish fillets are turned over several times in the pot, and then put into the pot.

Put 6 slices of orange and carrot, add a little coriander, orange and yellow are faintly visible. Features: The fish is tender and smooth, and delicious.

Golden boy chicken aloe juice

Ingredients: German broiler is the basic source, supplemented by Chinese herbal medicine. Accessories: mushrooms, garlic leaves, sweet pepper slices, aloe juice. Seasoning: oil and salt. Pulverizing Radix Codonopsis, Radix Angelicae Sinensis, Fructus Lycii, Fructus Amomi Rotundus, etc. , add seasoning package.

Exercise:

Melt the frozen broilers, put them into a casserole, put the soup into a seasoning bag, and stew them on low heat. 10 ~ 20 minutes later, they can be eaten.

Aloe juice is made from 20g aloe mesophyll, and a spoonful is added to chicken soup. Features: It has chicken flavor, and the chicken is tender and elastic.

Sauté ed mushrooms with aloe juice

Ingredients: Pleurotus ostreatus or Pleurotus ostreatus 250g. Accessories: coriander and aloe juice. Seasoning: oil and salt.

Exercise:

Soak the small mushrooms one day in advance to make the solid mushrooms soft.

Put the soaked mushrooms in an oil pan, stir-fry, add a spoonful of aloe juice, dry, season with salt, and plate.

Put the tender stems and leaves of coriander around the mushrooms. Features: fragrant, tender, waxy, smooth and fresh. I hope it will help you and be adopted.