1. Hyperpurine foods: liver, kidney, pancreas, fish, meat, seafood, etc.

2. Animal viscera: duck liver, quail meat, pigeon meat, pig liver, beef liver, pig brain, pig kidney and chicken.

3. Spicy food: Chili, onion, ginger, garlic, pepper, etc.

4. Alcohol: beer, liquor, etc.

5. Others: high-fat food, pickled food, fried food, etc.

Gout patients should focus on low-purine foods, such as fresh vegetables, fruits, milk, eggs and so on. Control your diet, avoid overeating, drink more water and promote uric acid excretion. In the cooking process, use high purine seasoning as little as possible.