Editing of Processing Materials for Stewed Tofu with Mushroom and Auricularia auricula
Material: Tofu (North)150g
Accessories: mushroom (fresh) 30g, auricularia auricula (water hair) 30g, Flammulina velutipes 15g, vermicelli 20g.
Seasoning: 5g onion, 3g ginger, 3g salt, vegetable oil 15g teach you how to make mushroom and fungus tofu, and how to make mushroom and fungus tofu is delicious. Wash mushrooms, fungus and Flammulina velutipes, and soak them in clear water for 3 hours.
2. Cut tofu into pieces;
3. Take the oil pan, stir-fry the tofu until fragrant, add appropriate amount of water, add mushrooms, fungus and Flammulina velutipes, simmer for half an hour, and then add vermicelli and onion to taste.
2 prompt editor
Health tips:
Clearing lung and stomach, widening intestine and reducing turbidity (reducing blood lipid);
Grams of food:
Auricularia auricula (water hair): Auricularia auricula should not be eaten with snails. From the point of view of medicine, cold snails, when encountering slippery black fungus, are not conducive to digestion and should not be eaten together.
People suffering from hemorrhoids should not eat black fungus and pheasant together, pheasant has little toxicity, and eating together is easy to induce hemorrhoid bleeding.
Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion.
1, cold chicken gizzards. Ingredients: chicken gizzard, coriander and cucumber. Blanch the raw chicken gizzards with boilin