During the pneumonia epidemic, I stayed in my hometown for two months. Although I gained 20 pounds, I really haven't eaten meat for two months. I watched my family eat it. At that time, I agreed with my family not to touch meat for two months. Because I have mild fatty liver, I ask myself to give up drinking and meat. Look at my strong perseverance. I really persisted for two months.
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Now I have returned to Xinjiang and bought a lot of vegetables and meat in the supermarket that day. Pork belly 60 yuan, 1 kg, I bought 65 yuan. This is the meat my family wants to eat, so I cooked a Sichuan-style pork for my family. This Sichuan-style pork is so strong that it really affects their appetite. They stopped eating after a few bites. Since then, they have not eaten meat for ten days, and they are happy to eat vegetarian dishes every day.
Vegetarianism can last for a long time without eating meat, because vegetarianism is healthier, and eating meat has too many bacteria and tastes bad, so it is better to eat less. What do you think of this? Welcome everyone to leave a message in the comment area! If you like my content, please pay attention! See you next time!
If you are a vegetarian, how many days can you last?
Vegetarianism is something that more and more people insist on in their lives. People who believe in Buddhism are vegetarians, people with three highs need vegetarians, friends who lose weight need vegetarians, and many vegetarians are perennial vegetarians. In fact, you don't need to ask yourself how long you will last. As long as you know why you are a vegetarian and have a clear purpose and belief in your heart, you can naturally do it. Everything is natural.
If it were me, how many days would I last? I don't know. I'm asking myself. I know I'm not very qualitative, so I can't brag.
I once had the experience of completely fasting (only drinking honey). I think it was in 2004. It lasted about ten days. If I am a vegetarian, I personally think it should be 1-3 months, but I prefer eating, so I can be a vegetarian for a long time. I can't guarantee that I can do it.
Being a vegetarian doesn't mean you can't satisfy your appetite. Many vegetarian restaurants are delicious, and even one is hard to find. So I can arrange some delicious vegetarian recipes for you, so that everyone can satisfy their pursuit of food and stick to vegetarianism.
Recommended recipe 1: Lotus Pond Snacks
Ingredients: lotus root, Dutch bean, black fungus, onion ginger, sesame oil, salt, carrot and yam.
Production method:
1, prepare lotus root, Dutch bean, carrot, fungus and yam.
2. Peel the lotus root and carrot and cut them into pieces. Tear the soaked fungus into small pieces by hand.
3. Peel the yam and cut it into pieces. Pick and wash peas.
4. Boil the water in the pot, add a small amount of salt and oil, add carrots and lotus root slices, add yam and Dutch beans, add fungus blanching water 1 min, take out the cold water directly, and drain with water.
8. Chop onion and ginger.
9. Preparation of water starch
10, add fried leeks and ginger to the pot.
1 1, so the ingredients are fried quickly.
12, add thin clams and season with salt.
Recommended recipe 2: Dongpo tofu
Ingredients: tofu
Seasoning: Chinese cabbage kernels, mushrooms, cooked winter bamboo shoots, onions, Jiang Mo, flour and salt.
manufacturing method
Exercise:
1. Dice the tofu, sprinkle some salt and flour and wrap it.
2. Fry in the oil pan until golden brown, remove and drain.
3. Cut winter bamboo shoots and mushrooms into small strips.
4, put oil in the pot, stir fry, add onion, ginger, stir fry the fragrance.
5. Add fried tofu, mushrooms and winter bamboo shoots, add half a spoonful of soup, simmer with low fire, and then dry the soup with high fire.
Recommended recipe 3: radish balls
Ingredients: white radish
Accessories: eggs (white skin), low-gluten flour.
Seasoning: salt and edible oil.
manufacturing method
1. Peel the radish, knead it into filaments with a planer to squeeze out the water, and put it in a container.
2. Beat in an egg and pour in flour.
3. Transfer 1 teaspoon of salt.
4. Stir the raw materials in the container evenly into thick batter.
5. Add the right amount of oil to the pot, heat it to 60%, and add the kneaded meatballs.
6. Fry slowly on medium heat until the surface of radish balls is golden, remove and drain oil.
7. Fried radish balls are very suitable for soup or stew. You can fry more at a time and freeze it in the refrigerator.
Friends you like can like it ~
I'm glad to answer this question. My answer is: I am a vegetarian for a week at the longest and a vegetarian for half a month at night! Generally speaking, I feel that being a vegetarian for a while in my life is like drinking porridge to clear my stomach for a day. Personally, I think it is not advisable to be a vegetarian for a long time from the perspective of nutrition. But in life, monks are vegetarian, people who lose weight are vegetarian, people with hyperlipidemia are vegetarian for a while, and people who believe in Buddhism are vegetarian ..... So this question objectively depends on their mood and purpose, and the key point is not to last for a few days!
In modern society, there are more and more vegetarians. Being a vegetarian doesn't mean you can't satisfy your appetite. Many vegetarian foods are very delicious.
-//Mix shredded potatoes and green peppers//--
Ingredients: 200g green pepper and 200g potato.
Seasoning: salt, Chili oil, vinegar.
Step 1: Peel potatoes, wash and shred them, put them in boiling water 1 min, take them out, let them cool, and drain the water; Removing pedicels and seeds from green peppers, washing and cutting into filaments;
Step 2: Put shredded potatoes and shredded green peppers into a dish, add appropriate amount of salt, Chili oil and vinegar, stir well and serve!
Potatoes and green peppers are good diet foods. Among them, green peppers contain capsaicin, which helps to burn fat. In addition, the method used in this dish is also very healthy, reducing the intake of oil.
————//Fried celery with dried bean curd//——
Ingredients: 300g celery, 3 pieces of dried bean curd.
Seasoning: chopped green onion, salt, chicken essence and vegetable oil.
Step 1: dry celery and tofu and shred them for later use; Shred celery, blanch in boiling water, remove and drain for later use;
Step 2: Heat the oil in the pan, stir-fry the chopped green onion until fragrant, add the dried bean curd and stir-fry for a while, add celery and appropriate amount of water, stir-fry until cooked, and season with salt.
Celery contains vitamins and dietary fiber, which can reduce the body's absorption of fat. Dried bean curd is suitable for dieters.
The nutrition in our body mainly comes from food. Only by maintaining a scientific and reasonable diet structure can we maintain good health. Nowadays, most people are overnourished, and it is very healthy to be vegetarian occasionally. Welcome to leave a message in the comment area to share your experience!
Hello, I'm Mai Doujun, and my question and answer is: If I am a vegetarian, I can persist for a long time, with the longest experience 1 year.
It's a long story about vegetarianism, probably because I grew up in the north. It can be said that I am a standard carnivore, with no meat and no joy. If I don't eat meat for three meals a day, I will be depressed. The key is that I can eat well. A person can eat a fish or half a chicken at a meal.
I have many friends who believe in Buddhism around me. They are vegetarians. Once, they tried to persuade me to be a vegetarian. . . It's really hard for me.
Forced vegetarianism stems from two illness experiences. The first time was about five years ago. Spring in Zhuhai is very humid, and pimples have grown on my skin. The doctor said that if you want to get better soon, you need to avoid eating. I said a lot, but I only remember one thing: you can only be a vegetarian. In this way, I persisted for 10 days. I really only eat staple food and rinse vegetables every day, and the acne on my skin disappears immediately. After a vegetarian day, I almost had hypoglycemia. In these ten days, I lost nearly 10 kg. I think I can stick to 10 days at most, which is the limit.
The second time I became a vegetarian was about three years ago, and I got sick. Acute enteritis turned into chronic enteritis. If I eat a little greasy, my body can't stand it. I have to be a vegetarian and eat very little. This time, it's a year.
A year later, the stomach and intestines returned to normal, but they kept light eating habits, such as seldom eating dinner and midnight snack, and mainly eating fish and chicken. Up to now, I have developed good eating habits.
Actually, I don't think it is necessary to be a vegetarian unless you are a Buddhist. Health and balanced nutrition are the most important. Especially the vegetarian friends should pay attention to the intake of protein, and they should not be vegetarian for the sake of vegetarianism, which will eventually affect their health, so it will not pay off.
summary
It doesn't matter how long you are a vegetarian. Only by maintaining good eating habits and balanced nutrition can we have a healthy body. You can't be vegetarian just for the sake of vegetarianism, so you will lose the fun of eating.