Lazy recipes (1)
First, microwave roast shrimp.
Ingredients: Cooked Penaeus vannamei.
Accessories: salt, yellow wine, cumin powder, pepper powder, black pepper and Chili powder.
Exercise:
1, cut the back of the cooked Penaeus vannamei with scissors, pick out the gut line inside with a toothpick, then rinse it with clear water and drain the water;
2. Put the salt, yellow wine, cumin powder, pepper powder, black pepper and Chili powder into the shrimp and catch them evenly;
3. Drain a shrimp, put it in a plate that can be put in the microwave oven, then sprinkle a little salt, cumin powder, pepper powder, black pepper and Chili powder on it, and then put it in the microwave oven for about 2 minutes.
4. After turning the shrimp over, sprinkle a little salt, cumin powder, pepper powder, black pepper powder and Chili powder on the turned shrimp, and then put it into the microwave oven 1 min for 30 seconds.
Second, roast chicken wings with ginger sauce.
Ingredients: chicken wings
Accessories: olive oil, ginger, leek, garlic slices, small dried peppers, star anise, fennel, honey barbecue gravy powder Spanish olive oil.
Exercise:
1. Keep the special glass pot for microwave oven dry, and wipe it with kitchen paper if there is water;
2. Pour a little Spanish olive oil into the bottom of the pot;
3. Code ginger slices;
4. Marinate the chicken wings evenly with onion, small dried pepper, garlic slices, aniseed, fennel and honey barbecue marinade powder for about 2 hours (the seasonings of different brands are prepared according to the instructions);
5. Put the marinated chicken wings into the pot;
6. Cover the lid and put it in the microwave oven for 5-6 minutes with medium-high fire.
Lazy recipes (2)
Third, curry chicken.
Ingredients: chicken nuggets 500g, small potatoes 1.
Accessories: half a carrot, 3 tbsp curry oil (see below), salt and cooking wine.
Exercise:
1. Wash and soak chicken pieces 1 hour to remove blood and impurities, change water several times in the middle, rinse and drain, add salt and cooking wine and marinate for 30 minutes. Peel potatoes and carrots, cut into pieces, put the pickled chicken pieces into Lekui cooking rice bowl, add curry oil and mix well;
2. Fasten it and put it in a microwave oven at 700W for 5 minutes. Take it out, add potatoes and carrots and mix well. You can add a little salt according to your taste.
3. Button it and put it in a 700W microwave oven for 5 minutes, then take it out and stir it for 5 minutes.
Curry oil method: peanut oil 150g, shredded onion 30g, shredded ginger 20g, sliced garlic 30g, 2 fragrant leaves 20g, curry powder 20g. Heat oil in the pan, add shredded onion, shredded ginger and garlic slices to saute until fragrant, add curry powder and simmer for about 5 minutes. Remove the onion, ginger and garlic, and the rest is curry oil. It can be stored in the refrigerator. It can be used to make curry-flavored meat dishes and very delicious curry rice.
Four. Chicken with Chinese yam in Orleans
Ingredients: chicken breast 1.
Accessories: iron stick yam 1 tablet, green pepper 1 tablet.
Seasoning: roasted wing in Orleans, with proper amount of salt.
Exercise:
1. Add the same weight of water into the Orleans roasted wing material and stir evenly (the amount of Orleans roasted wing material depends on the weight of chicken, and the ratio is: 1000g chicken with 70g Orleans roasted wing material);
2. Pat the chicken a few times with the back of the knife and cut it into cubes;
3. Pour the prepared juice into the diced chicken;
4, put on disposable gloves, fully grasp by hand, marinate for more than 3 hours;
5. Wash and shred green and red peppers;
6. Peel the yam and cut it into small pieces;
7. Put the diced chicken and yam into a microwave container, stir evenly and microwave heat for 3 minutes;
8. Take out and mix well, add green pepper, sprinkle a little salt, mix well again, and continue heating for 3 minutes.