Nutritional Meal Recipes for Children

Sweet and Sour Pork Ribs

Sweet and Sour Pork Ribs can improve the nutrient digestibility of cooked pork ribs and is especially suitable for calcium supplementation for the elderly and children. , and it is sweet and delicious, children will definitely like it.

Raw materials for sweet and sour pork ribs: 500 grams of pork bones

Condiments for sweet and sour pork ribs: minced green onion, minced ginger

Condiments for sweet and sour pork ribs: Light soy sauce, oil, sugar, vinegar, rice wine, salt, and tomato sauce are all appropriate

How to make sweet and sour pork ribs:

1. Clean and chop the pork ribs into 3 cm long sections , put the pork ribs into the pot and cook until cooked, remove and dry and set aside.

2. Pick it up and put it in a basin, add salt and light soy sauce to marinate.

3. Add some oil to the pot and heat it until it is 60% hot. Add the pork ribs and fry them until they are light yellow.

4. Heat the water to 80%, then fry them until they are orange-yellow. Pick it up.

5. Leave a small amount of oil in the wok and bring to a boil. Add green onions and minced ginger until fragrant. Add 1 tablespoon of tomato sauce and stir-fry evenly.

6. Cold water and light soy sauce , vinegar, white sugar and rice wine to make a sauce, pour it into the pot

7. Pour in the pork ribs, bring to a boil and simmer over warm fire until the sauce is thick and the pork ribs are cooked. Pour in the hot pot and cool it. Oil, just heat up the pot.