Bone soup

Ingredients:

Wash fresh coel bone, ginger, peach root and coel bone, blanch them in boiling water, and then Wash away the blood.

Slice the ginger (three or five pieces are enough), clean the seven-finger peach roots, and tie them with clean thin threads.

Method:

1. Put the above prepared materials into the same pot and add water (put more water and add enough at one time).

2. Bring to a boil over high heat, then turn to low heat and simmer for about 2 hours. Add a little salt to taste, then simmer for about 10 minutes and turn off the heat.

Healthy bone soup recipe

Winter melon and pork ribs soup

Ingredients: half a catty of ribs, 1 catty of winter melon, salt, coriander.

Preparation method:

1. Cut the winter melon into inch-sized pieces.

2. Blanch the pork ribs to remove the blood.

3. Boil the ribs with water until they are cooked, add winter melon and salt, cook until cooked, and sprinkle with coriander.

　

Features: This soup has a light taste and is good for clearing away heat.

Lotus root and pork ribs soup

Ingredients: 500 grams each of pork ribs and lotus root, 1 piece of ginger

Seasoning: a small amount of salt and rice wine

< p>Preparation method: 1. First, pat the lotus root flatly with a knife to loosen the lotus root meat, then cut it with a hob, then marinate it with salt and set aside;

2. Cut the cleaned and chopped ribs directly Pour cold water into the pot and bring to a boil. Use a spoon to skim off the blood bubbles. Add a piece of beaten ginger. When the pot is boiling, add the lotus root and stew together until cooked.

3. Adjust the saltiness according to your own taste. The stewed lotus root soup will have the sweet fragrance of lotus root.

Bitter melon and pork ribs soup

500 grams of bitter melon, 400 grams of pork ribs, appropriate amount of green onions, ginger slices, Shaoxing wine, salt and MSG.

　

1. Remove the stems and flesh of the bitter melon and cut into pieces; wash the ribs and cut into small pieces.

2. Add an appropriate amount of water to the pot, bring to a boil, add the ribs and cook to remove the blood foam, remove and wash.

3. Heat the pot, add the pork ribs and water, bring to a boil over high heat, skim off the foam, add green onion slices, ginger slices and Shaoxing wine, switch to low heat and cook until the pork ribs are cooked. Add bitter melon and cook for about 10 minutes. Add salt and MSG to taste.

Microwave oven method: Add the ribs and water, boil the soup over high heat for 6 minutes, skim off the foam, then add scallions, ginger slices, and Shaoxing wine. Cook the ribs over medium-low heat for 20 minutes. After adding the bitter melon, use high heat for 3 minutes, then medium-low heat for 10 minutes.

　

Wait until the ribs are cooked before adding the bitter melon, otherwise the melon will easily fall apart; use chicken powder instead of MSG, which tastes better; this soup has a heat-relieving and antipyretic effect, so use it in a microwave oven Simple and convenient to make, it is a great summer product.

Taro Pork Ribs Soup

Ingredients: Pork ribs, taro, ginger slices, green onions, minced green onions, salt, monosodium glutamate, and cooking wine.

Method:

1. Peel and cut the taro into cubes; blanch the ribs in boiling water and remove.

2. Pour five bowls of water into the pot, first add the ribs, ginger slices, and green onion segments, bring to a boil, then simmer over low heat for about 15 minutes, remove the ginger slices and green onion segments, then add the taro and cook for about 15 minutes, pour in the cooking wine , add salt and MSG to taste, and sprinkle with chopped green onion.