In addition to flying foxes in snow-capped mountains, cold tomatoes include Mount Fuji, volcanic snow, red snow, plum in snow, Xun Mei in snow, and flaming mountain snow. When cooking cold tomatoes, it is recommended to scald the tomatoes with boiling water and peel them. Sprinkle with white sugar and let stand for about 15 minutes before serving. It will be better to put the cold tomatoes in the refrigerator for about 30 minutes.
The value of tomatoes
Tomatoes are rich in dietary fiber such as pectin, which makes people feel full easily. Fiber can not only be digested by the intestine, but also absorb excess fat and excrete it together. Lycopene in tomatoes can reduce calorie intake, reduce fat accumulation, supplement multivitamins and maintain a balanced nutrition. At the same time, the sugar and calories of tomatoes are very low, with only 16 calories per100g. Eating more will not make you fat.
Tomatoes are rich in vitamins, among which vitamin B can promote fat metabolism; Citric acid and malic acid can eliminate fatigue and strengthen blood vessels; Eating a medium-sized tomato can supplement the vitamin C requirement of adults for one day; Coupled with mineral ingredients, the skin will not become dry because of weight loss.
For the above contents, please refer to Baidu Encyclopedia-Sugar Mixed Tomato.