1 Cooked quail with ginger: 1 One male and one female quail, unhairing and removing intestinal impurities, 5 slices of ginger, boiled in soup, and seasoned with appropriate amount of oil and salt. It has the effects of expelling pathogenic wind and relieving asthma, and is suitable for wind-cold asthma. 2, Eucommia ulmoides and Lycium barbarum boiled quail: quail 1 only hair and intestinal miscellaneous, Eucommia ulmoides 10 g, Lycium barbarum 30 g, cooked in the same soup, seasoned with a little oil and salt, has the effect of nourishing liver and kidney. Can be used for treating lumbago, asthenia of feet, dizziness, dizziness and other symptoms caused by deficiency of liver and kidney. 3 Bletilla striata quail soup: 1 quail unhairing, cut into pieces. Bletilla striata 10g, boiled with soup and seasoned with a little salt. Has the effects of moistening lung and stopping bleeding, and is suitable for pulmonary tuberculosis and hemoptysis.

major constituent

Quail 500g3.

Attachment others

Proper amount of salt? The right amount of pork chops? What is the right amount of Polygonatum odoratum? What is the right amount of sea coconut? Peanuts (fried) in moderation? Is the amount of changsijing candied dates appropriate? Lotus seed right amount

Creation time: 20 12-08- 14

The copyright of quail tonic soup belongs to the author, and no one may reprint or use all or any part of it without the written permission of the author.

Half-ear meow

0 recipes 3 vermicelli

Practice of quail nourishing soup

Step by step

1

Go home and clean it, remove the head and neck and claws, and stew it with the tonic soup caught by the pharmacy.

Step by step

2

There are: yam, Polygonatum odoratum, sea coconut, fig, candied dates, lotus seeds with red edges and fruit, depending on the weight. (If there are any cordyceps flowers, you can put them again. Don't put any more at home. )

Step by step

three

Add a few ribs to the stew pot (so that the stew is more fresh and sweet), add a proper amount of water, cover the pot and you can stew. I use an electric pressure cooker at home. Press the soup button and put it down when I come out in the afternoon. I can enjoy it when I go back at night.

Step by step

four

This is a good effect of stew. Eat whatever you can when you drink soup.

On Quail Nourishing Soup

question

Jamie 8271576 2512017-1-18

Have a bowl.

Barbara Gong 20 16-05- 12

Casserole pot, less water …

1