Baby recipes for home cooking for 3-4 years old

Children’s nutritional recipes - breakfast

Poached eggs are a classic breakfast, one a day, babies love to eat them, and Can supplement nutrition.

Fried poached eggs

Cuisine: Home-cooked cooking Method: Pan-fried Taste: Fragrant Diet therapy: Enhance immunity

Ingredients: Children's nutrition recipe-poached eggs for breakfast are classic One breakfast a day, which your baby loves to eat and can also provide nutritional supplements. Fried Poached Egg Cuisine: Home cooking Method: Fried Taste: Fragrant Diet: Enhance immunity Ingredients: Egg Ingredients: Onion (red skin) Seasoning: Soy Sauce Salt Poached eggs can be said to be a classic way of eating eggs, mainly by cracking the eggs directly on the pot It is fried, and its characteristic is that the egg yolk remains round and does not spread out. It is named because its shape is similar to a purse. Ingredients for fried poached eggs: eggs Ingredients for fried poached eggs: onions Seasonings for fried poached eggs: salt, soy sauce Method for fried poached eggs: 1. Peel and wash the onions, remove the heads and tails and cut them into rings of appropriate width. Unwrap the onion rings in the middle one by one and set aside. 2. Heat an appropriate amount of oil in a pan, place the largest onion ring in the center of the pan, break the eggs into the onion rings, and heat over low heat until the egg liquid is completely solidified. 3. Use a toothpick to carefully score a circle inside the onion ring, and the fried poached eggs can be easily removed. 4. The fried poached eggs are ready. You can add a little soy sauce or salt according to your own taste. Nutritional recipes for children - Lunch Steamed fish Children can eat more fish for lunch. Fish fat is mostly composed of unsaturated fat, which is helpful for brain thinking.