1. Braised prawns
Gourmet: Shandong cuisine
Ingredients: Main ingredients: 4-6 prawns.
Accessories: onion, ginger, cooking wine, salt, monosodium glutamate, sugar and vinegar.
Operation: Heat the bottom oil in the pan, stir-fry the processed prawns, add chopped green onion, Jiang Mo and cooking wine, add chicken soup, and add salt, monosodium glutamate, sugar and vinegar (one drop). When the juice is almost used up, take out the prawns, add sesame oil to the remaining juice, stir well and pour it on the prawns.
Tips for eating: shrimp treatment-remove whiskers and legs, remove sandbags at the top of shrimp head, cut along shrimp ridge to tail, and take out sand line. (HaoChi 123.com)
Nutritional value: prawn-prawn has high nutritional value. Every100g of shrimp meat contains 77g of water, 20.6g of protein, 0.7g of fat, 0.2g of carbohydrate and 35mg of calcium. ...
2. Boiled prawn section
Menu category: Henan famous dishes
Ingredients: 400g prawn. Ingredients: 5 grams of shredded onion and ginger, 5 grams of gouache and 25 grams of flour.
Accessories: salt water 10g, monosodium glutamate 1g, cooking wine 15g, head soup 50g, peanut oil 10g.
Method:
1. Wash the prawns, cut off the front section and legs, open the shrimp ridges, take out the sand strips, dig out the sandbags, cut them into sections about 3 cm long, and evenly spread flour on the shrimp sections. Put onion, shredded ginger, salt water, monosodium glutamate, cooking wine, head soup and starch into a bowl and beat into juice.
2. light the pot. When the oil is heated to 60%, put it into the shrimp section, fry it thoroughly on both sides, put the seasoning into the cooking juice, turn it over a few times, and the juice will thicken before serving.
Features: The shrimp section is bright, crisp and delicious.
3. Geely shrimp
Gourmet: Fujian cuisine
Ingredients: 500g fresh prawns, clean carrots 15g, water-soaked mushrooms 15g, onions 10g, clean winter bamboo shoots 10g, fresh peppers 1 0g, clean onions 10g, and sugar/kloc. Orange juice 10g, white vinegar 5g, Shaoxing wine 10g, soy sauce 5g, monosodium glutamate 2g, duck egg 1, pork bone soup 75g, flour 25g, sesame oil 0.5g, garlic cloves 15g, cooked lard 500g and bread crumbs 65438+.
Features: Fried seafood is fresh and delicious.
Operation:
1. Wash shrimp, shell and leave tail. Each piece of shrimp meat is cut from the back with a 1 knife, and the sand line is removed. Lift the shrimp tail from the cut gap, pull it into green shrimp balls, and marinate it evenly with refined salt, 0.5g monosodium glutamate and Shaoxing wine slurry.
2. The pepper is pedicled and seeded, washed and shredded with mushrooms, winter bamboo shoots, onions, carrots and green onions. Show the petals and chop them. Bone soup, soy sauce, orange juice, monosodium glutamate 1.5g, black vinegar, white vinegar, white sugar, sesame oil and wet starch, and mix them into a marinade. Put the duck eggs in a bowl and break them.
3. Put the wok on a big fire, add cooked lard and heat it to 50% heat. Dip the shrimp balls in flour first, then in egg liquid, and then roll the bread flour evenly. When the pan is fried to golden brown, pour in a colander to drain the oil and put it on a plate.
4. While frying shrimp balls, put another bite of 1 pot on the fire, add 50g cooked lard, heat it, stir-fry minced garlic and all shredded materials for a few times, then add marinade to boil and thicken, add 15g cooked lard, push it evenly, put it in a bowl and eat it with the oiled shrimp balls. When you eat, bring it up.
Steamed prawns
Ingredients: prawn 500g, sesame oil 10g, cooking wine and soy sauce 15g, vinegar 25g, soup 50g, monosodium glutamate 1.5g, onion, ginger and pepper.
Features: Prawn is rich in high-quality protein, vitamin A, vitamin B 1, vitamin B2, nicotinic acid and various minerals, which can tonify kidney and stomach and is beneficial to the formation of embryonic organs.
Operation:
1. Wash prawns and chop off their feet? A