1, green vegetable porridge: 2 tsps of rice, water 120ml, filtered green vegetable core (leaves of spinach, rape, Chinese cabbage, etc.) 1 tsp. ). Wash the rice, add a proper amount of water 1 ~ 2 hours, then simmer for 40 ~ 50 minutes, before stopping the fire, add the filtered cabbage core, and cook for about 10 minutes.

2, soup porridge: 2 tablespoons of rice, soup 120 ml. After washing rice, put it in a pot and soak it for 30 minutes, then add soup (stock soup, vegetable soup, chicken rack soup, fish soup) and cook it for 40-50 minutes with low fire.

3. Milk porridge: 2 tablespoons of rice, water 100 ml, milk 1 spoon. After washing the rice, soak it in clear water for 1 ~ 2 hours, then cook it with high fire and low fire for 40 ~ 50 minutes. Put the soybean milk powder into the porridge pot shortly before the cease-fire and cook it for a while.

4. Fruit bread porridge: 65,438+0/3 pieces of ordinary flour bread, 65,438+0 teaspoons of apple juice, chopped peaches, oranges and raspberries. Cut the bread evenly into small pieces, cook it in a pot with apple juice until it is soft, and then cook the mixture of chopped peaches, oranges and cranberries in a pot for a while.

5. Egg yolk porridge: 2 tsps of rice, water 120ml, egg yolk 1/4. Wash the rice, add appropriate amount of water 1 ~ 2 hours, then cook for 40 ~ 50 minutes with low fire, then put the egg yolk into a container and grind it, and then put it into a porridge pot and cook for about 10 minutes.

6. carrot porridge: 2 tsps of rice, water 120ml, and 2 tsps of filtered carrots. After washing rice, soak it in clear water 1 ~ 2 hours, then put it in a pot and cook it for 40 ~ 50 minutes with low fire. Add the filtered carrots shortly before the cease-fire and cook for about 10 minutes.