1. Jiaomian is a special product in Jiaodong, which is rich in nutrition, including protein, dietary fiber, calcium, phosphorus, iron, thiamine, nicotinic acid and so on. In particular, it contains a lot of dietary fiber, which can not only stimulate gastrointestinal peristalsis, but also reduce blood cholesterol and prevent arteriosclerosis and heart disease.

2. Prepare ingredients: 50 grams of whole wheat flour, 0/00 grams of medium gluten flour, 30 grams of soybean flour, 40 grams of lard, appropriate amount of sugar, 6 walnuts, 20 grams of pumpkin seeds and 0/0 grams of black sesame seeds.

3. Crush the walnut kernel slightly, shell the walnut, take out the walnut kernel and crush it slightly, put the walnut kernel in a hot pot and fry it for 3 minutes on low heat.

4. Continue to stir-fry pumpkin kernels and black sesame seeds on low heat, add pumpkin kernels and black sesame seeds, and continue to stir-fry on low heat. When you hear the crackling of walnuts in the pot, it means that they are cooked. Take out the hot pot and melt the lard. Add the bean flour first, and stir-fry quickly with low heat to give a fragrance.

5. Add soybean flour and stir-fry quickly with low fire to get the fragrance, then add medium gluten flour and whole wheat flour. Continue to stir fry on low heat for about 5 minutes, and when all the flour in the pot is evenly covered with lard, the color becomes darker.

6, add fried nuts, continue to stir fry for about 2 minutes, add sugar to taste, like to eat salty, you can change the sugar into the right amount of salt to taste, stir fry evenly on low heat to turn off the fire.

7. Put 2 spoonfuls of fried noodles into the bowl, and put 2 spoonfuls of fried noodles into the bowl. Brew with boiling water and you can enjoy it. It's delicious, fragrant, slippery and delicious, and with the taste of nuts, it's invincible.