How to make steamed lotus root patties, which are fresh, crisp, nutritious and delicious? Our family likes to cook some steamed vegetables very much. Cold dishes are mainly light and low in oil, and have no greasy feeling. Taking them is not only nutritious and delicious, but also difficult to get angry. Steamed pork with lotus root is a steamed dish especially suitable for summer. It is very nutritious. Lotus root can clear heat and cool blood, and it tastes crisp and delicious. Spleen-invigorating and appetizing delicacy. Just steam it briefly. It plays a special role in physical and mental health and is convenient. Xian Yi, young and old.

Lotus root is rich in nutrition. It contains a lot of minerals and vitamins such as cassava starch, protein, calcium, iron, and dietary fiber, which can meet the needs of baby's growth and development. Pork is rich in protein, which can enhance resistance and be easily absorbed if eaten regularly.

Recently, the price of pork is low, so there is no financial burden for children to eat more. Our family often eats this dish in summer. It is easy to mix and steam in water. Delicious, crisp and nutritious. Now I recommend the practice of "steaming lotus root cake". Friends who like it can cook a delicious meal for their families and give them a care.

Steamed lotus root patty food: lotus root, pork, onion, ginger foam, millet spicy, salt, sugar, soy sauce, oil consumption, sesame oil, water, tapioca starch. Exercise:

The first step is to wash the pork. Chop the meat with a knife. You can also use a high-speed blender to make dumpling stuffing. Pork is fat and thin, and the taste is more suitable. Chop the dumpling stuffing, add a little ginger foam, a little sugar and salt, 1 tbsp rice wine. Stir well, keep rolling for a few minutes by hand, and let stand for a while.

The second step is to peel and wash the lotus root, then blanch it into filaments, and then chop the particles. There is no need to cut them too small, so they won't have the crispy taste of lotus root. Put the broken lotus root and meat stuffing together, then pour in a small amount of cassava starch, salt, sugar, soy sauce, oil consumption, sesame oil and water, stir well, and marinate for 10 minute.

Brush a layer of oil on the bottom of the plate, put the meat pie stuffing on the plate, scrape it flat by hand, and steam it in a boiling pot for about 20 minutes. Add a small amount of sauce, pour the sauce into the bowl before and after the meat pie is taken out of the pot, add a spoonful of soy sauce, a spoonful of oil consumption, 65,438+0 tablespoons of flour and a small amount of water, stir well, pour into the pot, add millet and onion and cook until it is thick. When the sauce is poured on the lotus root patty, you can eat it. They are fragrant, crisp and delicious, and the whole family likes them very much. Please have a look.