Ingredients: Prepare an eggplant and three green peppers.
Exercise:
1. Wash and shred the eggplant first, soak it in salt water for later use, and shred the green pepper.
2. Heat the oil in the pan, drain the shredded eggplant and fry until soft.
3. Stir-fry shredded green peppers with a little salt for a while, and add shredded eggplant and stir well.
4. Finally, add a proper amount of salt to taste, and you can eat it out of the pot. After cutting eggplant, soak it in salt water to prevent discoloration and reduce oil absorption; Cooking eggplant requires more oil than usual, but shredded eggplant does not absorb as much oil as diced eggplant.
Efficacy: Fried shredded tomato with green pepper can stimulate appetite and improve digestive function.
Shredded potatoes with green pepper
Ingredients: Prepare six green peppers and150g shredded beef.
Seasoning: oil 1 tbsp, oyster sauce 1 tbsp, cooking wine 1 tbsp, soy sauce 1 tbsp, cornflour 1 tbsp, and a small amount of pepper.
Exercise:
1, first seed the green pepper and shred it.
2. Mix beef with seasoning and marinate for 10 minute.
3. Put oil in the pot, heat it, stir-fry the beef until it changes color, add shredded green pepper and oyster sauce and stir well.
Efficacy: The method of shredded potato with green pepper is very simple, tastes good and can stimulate appetite.
Fried preserved eggs with green pepper
Ingredients: Prepare three preserved eggs, a green pepper, a short onion, 1/4 teaspoons of salt, 2 tablespoons of oil.
Exercise:
1, the preserved eggs are shelled and cut into small pieces, and the green peppers and green onions are sliced.
2. After the oil in the pot is 70% hot, put the preserved eggs in the pot for about 2 minutes and then remove them for later use.
3. Stir-fry the chopped green onion slices with the remaining bottom oil in the pot, stir-fry the green peppers until they are 7% mature, stir-fry the preserved eggs with oil and add salt.
Efficacy: Eating fried preserved eggs with green peppers can moisturize and beautify skin and increase appetite. Very suitable for people with loss of appetite.