Coix seed, red beans and miscellaneous grains powder can also be enjoyed by babies over one year old! Coix seed and red bean are nutrients, rich in various minerals and vitamins, which are very beneficial to the healthy growth of babies. But pay attention to cooking thoroughly, so as not to affect the baby's digestion and absorption.

Coix seed: a small treasure house of nutrition

Coix seed is rich in protein, unsaturated fatty acids, minerals and vitamins. From 8 months, you can give your baby a proper taste. It can not only promote metabolism, but also help the baby to be more agile, avoid chubby and help the baby grow up healthily! But, oh, remember to cook it into glutinous rice porridge or glutinous rice soup, and it must be boiled badly, so that the baby's stomach can be digested better.

Red beans: rich in nutrition

Red beans contain a variety of inorganic salts and trace elements such as potassium, calcium, magnesium, iron, copper, manganese and zinc, which is very suitable for babies over 1 year old. Similarly, it should be boiled to make the baby absorb it better.

Tip: Cook thoroughly.

The baby's stomach is still developing, and glutinous rice, red beans and miscellaneous grains must be boiled, so as to ensure that the baby can eat happily and the mother can eat with confidence!