How to make zucchini mixed with Flammulina velutipes, so as not to lose fat and get tired of eating, and not to get tired of eating once every other day? I have no appetite when it is hot in summer, and I always like to eat some light cold dishes. Zucchini is a seasonal vegetable in summer, which is cheap, tender and full of water, rich in vitamins and calcium, and has a good effect on human body. This automatic video of zucchini with Flammulina velutipes.

Fresh and crisp, simple and easy to make. Delicious and delicious, but nutritious, it is especially suitable for an appetizer in summer. Flammulina velutipes contains more amino acids than other fungi, and the contents of protein, vitamins and protein are not low. Regular consumption can not only supplement the necessary nutrition.

These two ingredients are absolutely perfect, which can relieve summer heat, strengthen spleen and stimulate appetite, and taste the next meal, and are not greasy. The weather is hot, this dish is the most popular, and it is not easy to lose weight and get angry. If you eat it the next day, your skin will be fresh and calm! Now I'll give you this recipe of "Zucchini mixed with Flammulina velutipes". Friends who like it can do it according to the menu, give their families a delicious meal and show their love. Ingredients of zucchini mixed with Flammulina velutipes: zucchini, Flammulina velutipes, dried peppers, shallots, soy sauce, vinegar, sugar, salt and vegetable oil. Exercise:

The first step is only to prepare a small zucchini, 1 a small handful of Flammulina velutipes, 2 shallots and 4 dried peppers. Flammulina velutipes cut off the roots, tear them off one by one, and then clean them up.

The second step is to clean the zucchini. This season, zucchini is tender and its skin is clean. You don't need to peel it, just rub it into filaments with a silk wiper. Boil water in a pot. After the water boils, pour in the prepared Flammulina velutipes, soak for 2 minutes and drain.

Step 3: Pour Flammulina velutipes and shredded Cucurbita pepo into the pot, add chopped green onion and shredded dried Chili, put a little oil into the wok, heat it to 80%, and pour the boiled oil on the shredded dried Chili and chopped green onion. Then pour in appropriate soy sauce, vinegar, sugar and salt to taste.

Step 4, mix the ingredients well, and you can eat fresh and delicious, simple and easy to cook, and indispensable fresh home-cooked cold dishes in summer. It's delicious, simple, delicious, delicious and not greasy. It's particularly comfortable to eat in summer and worth a try.