I. Materials

50g of red beans, 50g of coix seed, 0/00g of yam/kloc, 30g of longan, 0/0 of jujube/kloc, and 9 crystal sugar.

Second, practice.

Soak red beans and barley for about six hours before going to bed at night.

At the same time, wash and cut the yam into pieces and soak it in water, the amount of water is less than one centimeter of yam.

After getting up in the morning, I started to cook red beans and barley in a pot. The water in the pot was two knuckles high.

After red beans and barley are boiled for 25 minutes, longan and jujube are prepared. Longan peeled, jujube broken.

Then put 8-9 single crystal rock sugar in the bowl for later use.

Then put jujube, longan and yam into the pot and add the water soaked in yam. 10 minutes later, turn to the heat preservation button, add rock sugar and stew for five minutes.