Of course you can. White radish and eggs do not interfere with each other. Moreover, white radish and eggs are fried together, and the color is elegant, refreshing and delicious, and not greasy. In life, people often scramble eggs with white radish.

2. What can't white radish be eaten with?

2. 1, white radish can't be eaten with fruit.

Cruciferous vegetables such as white radish will soon produce an antithyroid substance-thiocyanic acid after metabolism in the body, which can inhibit the work of the thyroid gland. The amount of this substance is directly proportional to the intake. Such as fruits containing a lot of plant pigments, such as oranges, pears, apples, grapes and so on. At the same time, these fruits will be decomposed by bacteria in the intestine to produce hydroxybenzoic acid and ferulic acid, which can strengthen the ability of thiocyanate to inhibit thyroid work, thus inducing goiter.

2.2. White radish can't be eaten with ginseng.

White radish is cold food and ginseng is hot medicine. When they are eaten together, the effect of ginseng will be offset.

2.3, white radish can not be eaten with Chinese medicine.

Don't eat white radish when taking Chinese medicine. In addition, when taking Chinese medicine pills or proprietary Chinese medicines, you must also avoid eating white radish, otherwise it will affect the curative effect.

2.4. White radish can't be eaten with carrots.

Eating white radish and carrot together will affect the body's absorption of two kinds of vegetables. Because the content of vitamin C in white radish is extremely high, it is very beneficial to human health. If it is mixed with carrots, vitamin C will be lost. The reason is that carrots contain an enzyme called ascorbic acid, which will destroy vitamin C in white radish.

3, the effect of white radish

Radish is cool, pungent and sweet, and enters the spleen and stomach. It has the effects of resolving food stagnation, clearing away heat and phlegm, relaxing bowels and removing toxic substances, and is mainly used for treating dyspepsia, expectoration, aphonia, vomiting, acid swallowing, hematemesis, migraine, etc.

Eat radishes skillfully: Eating 30g radishes before going to bed every night can help digestion, clear away heat and detoxify. Can prolong life.

Traditional Chinese medicine believes that radish has the functions of promoting digestion, resolving phlegm, relieving asthma, clearing away heat and qi, reducing swelling and removing blood stasis. Most children have symptoms of upper respiratory tract infection such as dry throat, sore throat, repeated cough and difficulty spitting when they catch a cold. Eating more crisp, fragrant and tender radish can not only stimulate appetite and help digestion, but also moisten throat, eliminate phlegm and smooth qi, effectively preventing colds.

In addition, radish has high nutritional value and is rich in carbohydrates and vitamins, among which the content of vitamin C is 8~ 10 times higher than that of pear. Radish does not contain oxalic acid, which not only does not combine with calcium in food, but is more conducive to the absorption of calcium.

The practice of eating white radish and eggs together

1, the practice of white radish eggs

Ingredients: 400g white radish, 2 eggs, appropriate amount of onion, appropriate amount of salt, appropriate amount of pepper, appropriate amount of monosodium glutamate and appropriate amount of oil.

Exercise:

1. 1. Rub white radish into shredded radish and beat eggs into egg liquid for later use.

1.2, put oil in the pot, and add pepper and onion when the oil is slightly hot.

1.3. Add the prepared shredded radish, add salt and stir fry for one minute.

1.4, turn around, pour in the beaten egg liquid, stir fry, turn back and forth on both sides, and take out the pan after the eggs are golden yellow.

2, white radish egg soup

Ingredients: 400g white radish, 3 eggs, appropriate amount of oil, appropriate amount of salt, appropriate amount of onion, ginger, pepper and starch.

Exercise:

2. 1, a white radish, washed.

2.2, cut into silk, add water to the pot, onion ginger, eggs into the bowl, starch and water into a liquid.

2.3. Add shredded radish after the water is boiled. After the pot is boiled, pour in the egg liquid, salt, chicken essence and water starch.

2.4. Bring to a boil, sprinkle with pepper and drizzle with sesame oil.

Taboos for eating white radish

1, people with spleen deficiency eat less radish. Because radish has the function of reducing qi and relieving depression, it is best not to eat white radish often for people with weak spleen and stomach (manifested as loss of appetite and thin stool) and no stagnation. Because of excessive gas circulation, there is the possibility of gas consumption, which will make the weakness of the spleen and stomach unable to improve, and even aggravate the weakness.

2, old chronic bronchitis, asthma patients, do not eat carrots. Radish is cool, pungent and sweet, clearing away heat and resolving phlegm, promoting fluid production and quenching thirst. Because of the cold nature, it is best not to eat radish for those who have cough and asthma (white phlegm, thin phlegm or foam) with deficiency cold as the main performance, because if you are physically weak and eat cold food, it will definitely aggravate your condition and even induce an acute attack of asthma. In addition, patients with chronic bronchitis and asthma have a long course of disease, and their constitution is mainly "spleen and kidney deficiency", so it is not suitable to eat radish to resolve phlegm. Of course, even in the acute attack of chronic bronchitis, when phlegm is too much, yellow and sticky, radish can still be used as an aid.

3, gastric ulcer, duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse and other patients do not eat.