Although depression seems to be nothing on the surface, we all know that depression is actually a terrible disease, because it is likely to affect people's physical and mental health. If a person's physical and mental health has problems, his life and work will be affected accordingly, which is caused by long-term pressure and too many negative emotions. Now in this era of rapid development, we must pay more attention to our emotions. If we have negative emotions or encounter unhappy things, we must communicate with our family and friends in time. Only in this way can we avoid some unexpected situations. Of course, if we suffer from depression, we must not be afraid and receive treatment. Only in this way can we usher in a better tomorrow.

As we all know, stars are most likely to suffer from depression, because they not only have to face the pressure of external public opinion, but also live on their own, so they are likely to suffer from depression, but as long as we all face it with a positive and optimistic attitude, no matter how big the difficulties are, they can be overcome.

Recently, He Jingjing, a comedian, appeared in everyone's field of vision and said that it has been eight years since he quit the entertainment circle because of depression. Through the video exposed by the agent, we can all see that she is in a good state now, and she is grounded in dressing, words and deeds. It can be seen that she is recovering well now.

However, many netizens said that after so many years, even if the video was re-released, few people paid attention to it, but no matter what path she chose before, it was her own choice. As long as she is happy, this is more important than anything else. At the same time, I hope everyone can live a positive and optimistic life.