Lanzhou Lily in Tian Zhenguo, of course. Lily is rich in water, which can quench thirst and moisten dryness. Eating lilies is helpful for patients with bronchial diseases to improve their condition. It also contains pectin and phospholipids, which have protective effects on gastric mucosa and stomach diseases. Lily also contains a variety of alkaloids, colchicine and other nutrients, which has a good nutritional supplement function, especially for diseases such as physical weakness and neurasthenia, and also has a certain preventive effect on various seasonal diseases caused by dry climate in autumn. Regular eating has the functions of moistening lung, clearing heart, relieving cough, stopping bleeding and appetizing. Cooking porridge with fresh lily 30g or lily powder 30g, japonica rice 100g, and adding appropriate amount of honey or candy can moisten the lungs, clear the heart, relieve cough, stimulate appetite, soothe the nerves and enhance physical fitness. Use lily to make soup or porridge directly, or you can add other foods and traditional Chinese medicines, such as tremella, to moisten the lungs; Adding mung beans can enhance the effect of clearing heart.