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What can I eat if I feel sick?
First of all, ginger is the most effective and simple way to resist nausea and vomiting. If you feel nauseous and want to vomit, cut a thin slice of ginger into your mouth and swallow the spicy ginger juice with saliva to relieve the vomiting symptoms. Drinking a cup of ginger tea before traveling can also prevent symptoms such as motion sickness, seasickness and airsickness.

Grapes, fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form lipids, so as to reduce the concentration of alcohol in the body to achieve the purpose of hangover. Sour taste can also effectively alleviate the symptoms of nausea and nausea. If you eat grapes before drinking, you can effectively prevent drunkenness.

3. Endothelium Corneum Gigeriae Galli refers to the digestive organs used to grind food on the inner wall of the gizzard of three kinds of chickens. This product is one of the traditional Chinese medicines, and has a good effect on dyspepsia, nocturnal emission and night sweats. Therefore, it has the effects of promoting digestion, invigorating stomach, arresting spermatorrhea, and also has a good effect on treating vomiting, nausea and food stagnation.

Fourth, celery juice, if you have stomach upset and nausea, you can drink celery juice. Celery is rich in B vitamins needed to distinguish alcohol. People with weak gastrointestinal function advocate drinking celery juice before drinking, which can reduce the symptoms of blushing or keep nausea and nausea. "