Toona sinensis should be eaten as soon as possible before the solar terms in Grain Rain, when Toona sinensis is the most tender and the best quality. When selecting Toona sinensis, try to choose a short one with reddish brown color, slightly thicker and tender stems. Toona sinensis has a slender head, a bluish green color, a thin and hard stem, and leaves fall off when touched, indicating that it is old or stale. Toona sinensis itself contains nitrate. After picking, transportation and storage at room temperature, nitrate will be converted into nitrite, and the longer the storage time, the higher the nitrite content. But don't be afraid. After the Toona sinensis is boiled for 1 min, it can not only remove 60% of nitrite, but also effectively preserve the content of vitamin C, making its taste richer. Therefore, no matter how you eat Toona sinensis, you'd better blanch it with boiling water before cooking it, which is safer to eat. The reason why scalded Toona sinensis needs cold water is to prevent it from turning black. Be careful not to burn it for too long, otherwise the fragrance will easily lose. Because Toona sinensis is "hairy", friends with chronic diseases or allergies should be careful to eat it.
Choose Toona sinensis: 1, depending on the length: Toona sinensis should be as short as possible, so that it is tender, and the longer Toona sinensis is, the older it is. 2, look at the color: the fresh leaves of Toona sinensis are brownish red, which is not easy to be torn off; If the leaves of Toona sinensis are green, they will fall off when touched, indicating that they are old. 3, look at the thickness: if the stem of Toona sinensis is thick, it means that it is a new bud, and the stem is thin, which means it is an old Toona sinensis. Pay attention to this; In addition, the harder the stem, the older the Toona sinensis. 4. Smell: If you can smell the fragrance of Toona sinensis when you buy it, it means it is fresh. If you smell bad smell, it is probably a close relative of Toona sinensis-Ailanthus altissima, which can't be eaten.
Toona sinensis practice: after the water is boiled, put the washed Toona sinensis into a pot and blanch it for about 1 minute. When Toona sinensis turns green and smells fragrant, take it out immediately, soak it in cold water, drain the water and put it into a sealed bag (or fresh-keeping bag). It can be kept in the refrigerator for at least two months.
Scrambled eggs with Toona sinensis
Ingredients: Toona sinensis, 200g eggs, 4 vinegar, a few drops of cooking oil and salt.
Your location is: 1. Soak Toona sinensis in a little salt for 5 minutes, beat the eggs into a bowl, add salt and vinegar and stir well;
2. Boil the pot with boiling water, put the cleaned Toona sinensis, take out the cold water, unscrew the water and chop it up, and put the chopped Toona sinensis into the egg mixture and stir it evenly;
3. Heat the oil pan, pour in the egg liquid and stir fry until the eggs are cooked and tasty, and then take out the pan;
Toona sinensis mixed with dried peanuts
Ingredients: Toona sinensis 100 g dried fruit 50 g peanut 30 g salt 2 g sesame oil 5 ml balsamic vinegar 5 ml.
Step: 1. Prepare raw materials, clean Toona sinensis, roast peanuts, put water in the pot, blanch Toona sinensis after the water boils, and take it out;
2. Take the Toona sinensis out, pour in cold water, squeeze out water, chop it up, wash it and chop it up;
3. Cut the peanuts into coarse grains and put all the raw materials into a big container. Adding salt, sesame oil and balsamic vinegar, and stirring evenly;
4. Take a water cup, cover it with plastic wrap, and put the mixed cold dishes into the cup for compaction. Hold the membrane in your hand and buckle it upside down on the plate.
Fried Toona sinensis
Ingredients: Toona sinensis egg flour salt
Step: 1. Wash Toona sinensis, remove hard roots, put Toona sinensis buds in a boiling water pot, blanch and remove;
2. Beat three eggs, add salt, add a spoonful of flour, stir well, and dip Toona sinensis in batter;
3. Fry in the oil pan. When the eggs are cooked and golden, they can be taken out.
You can dip some pepper and salt when eating, which is very delicious.
Tofu with Chinese Toon
Ingredients: Tofu-cured Toona sinensis 1 tablespoon soy sauce 1 tablespoon sugar 1/2 teaspoons.
Step: 1. Cut tofu into 1 cm thick slices;
2. Heat the pot with a little oil, put the cut tofu neatly into the pot, and fry it on medium heat, one side is golden brown and the other side is fried;
3. After the tofu is fried, push it aside with a spatula, and add 1 spoon to marinate the Toona sinensis and stir fry with the tofu;
4. Fried tofu is not fragile. Continue to add half a bowl of water, soy sauce and sugar to taste and collect juice.
Thousands of Toona sinensis in China.
Ingredients: Toona sinensis, 1000 sheets, salt, hot sauce.
Step: 1. Wash Toona sinensis and thousands of sheets, cut them in half, and then cut them into silk, not too fine;
2. Scald the cut thousand pieces of silk with boiling water and take them out for later use;
3. scald the Toona sinensis with boiling water, take it out and cut it with a knife a few times, not too broken, otherwise it is not easy to clamp it with chopsticks;
4. put thousands of pieces of silk and Toona sinensis together, add hot sauce and salt and mix well.
Toona sinensis flour cake
Ingredients: Toona sinensis 200g flour 200g salted chicken essential oil 1 spoon.
Step: 1. Wash Toona sinensis, blanch in a water pot, remove and chop;
2. Put flour, water, salt, chicken essence, oil and chopped Toona sinensis into a large bowl and mix well;
Don't touch the pot, add a few drops of oil to heat it. Put a tablespoon of batter in the pot and shake it quickly. Make the batter into a cake about the size of the bottom of the pot. When the batter is a little transparent, turn it over, turn it over in a wok and fry the other side slightly yellow, then take it out.
Fried bacon with Chinese toon
Ingredients: bacon 1 Toona sinensis 1, salt 3g, yellow wine 1 teaspoon vegetable oil.
Step: 1. Wash Toona sinensis and cut into sections for later use. If Toona sinensis is fresh, be sure to blanch it first;
2. Put the bacon into the pot, fry the bacon thoroughly with low oil and low fire, and fry a lot of oil;
3. Stir fry slightly and add chopped Toona sinensis;
4. stir fry in a big fire. Cook a little yellow wine and continue to stir fry. Add a little salt to taste. Because bacon is salty, don't add too much salt Stir well and serve.
Toona sinensis pie
Ingredients: common flour 300g Toona sinensis, a handful of spinach, a bundle of salt 65438+ four or five mushrooms 0 teaspoon, soy sauce 65438+ sugar 0 teaspoon+yeast 0 teaspoon 1 teaspoon.
Step: 1. Wash the spinach first, then boil it in a pot with boiling water. Take it out and don't squeeze the water out. Cooling, and mashing in a blender for later use.
2. Mix the spinach puree and yeast evenly and mix the dough. 160g spinach puree is almost enough for 300g flour. Knead into smooth dough with moderate hardness, put it in a container sprinkled with flour, cover it with plastic wrap, and put it in a warm place for more than half an hour;
3. Make stuffing when you wake up. Wash and chop Toona sinensis, mix well with salt, marinate for a while, and squeeze out water. Cut mushrooms into pieces, heat them in a pot with a little oil, stir-fry mushrooms with Toona sinensis, add sugar and soy sauce and mix well;
4. Divide the proofed noodles into 8 equal parts, each part is made into balls, squashed, rolled into cakes, wrapped with appropriate stuffing, sealed and sealed, and then pressed into cakes by hand;
5. Heat a little oil in the pot, put the wrapped cake in the pot and fry it until it is slightly yellow, and turn it over and fry the other side until it is golden and colored.
Toona sinensis shortcake
Ingredients: 400g flour, 230g oil, pepper and salt.
Step: 1. Put 60 grams of flour into a heat-resistant bowl, pour the oil into the pot and heat it until it smokes. Remove from the fire and slowly pour in the flour.
2. Stir quickly and evenly, that is, crisp, and wash with Toona sinensis;
3. Cut the flour, put it in a bowl and marinate it with proper amount of salt for 10 minute, then knead the flour into dough with cold water until the surface glows, and simmer for 15 minute;
4. After waking up, divide the dough, roll it into dough, brush it on the top, sprinkle with chopped Toona sinensis, sprinkle with salt and pepper, cut it, roll it up from one side, compact it, roll it out, and bake it in a frying pan until both sides are golden.
Fried Toona sinensis oysters
Ingredients: eggs, 3 oysters, 2 Toona sinensis, 1 tapioca starch, appropriate amount of cooking wine, 1 tablespoon salt.
Step: 1. In a small oil pan, stir-fry the oyster meat slightly after the oil is slightly hot, add water to the cassava powder and juice it, not too much, and pour it into the pan;
2. The cassava flour becomes transparent gradually, the eggs are beaten in advance, the chopped Toona sinensis and the egg liquid are mixed evenly, and the wine is added. When the cassava powder becomes transparent, pour it into the pot and stir fry;
3. Add salt and pepper to taste according to the taste, and start the pot.
Have you learned everything?