Sun Li once said that he likes to drink pig bones to keep his skin elastic. (Photo/taken from Weibo, Sun Li) Sun Li, who plays the heroine in "The Empress in the Palace", is noble and refined in her ancient costume, and her skin can be blown and broken, which really reminds people of her appearance under the stage. According to land media reports, Sun Li attaches great importance to beauty and health care. She once said that she is not strict with her diet, but she will adjust her diet according to the season and physique.
Sun Li Beauty Breakfast: Cheese, Bread, Tremella Bird's Nest and Fruit.
Sun Li has revealed that his beauty breakfast combination includes cheese, bread, white fungus bird's nest and fruit. It can be seen that she has made a lot of efforts in skin care. In addition, she doesn't like snacks very much, but she likes to eat all kinds of fruits, and even eats fruits as a meal.
Nutritionist reminds:
Hou, director of the nutrition department of St. Martin's Hospital, said that cheese should be low in fat, because the saturated fatty acid of high-fat cheese is too high, which may lead to cardiovascular diseases; Choose bread that does not contain trans fatty acids and animal fats. Try to choose bread with natural ingredients such as sweet potatoes and oats. It is suggested that black sesame paste can also be coated on bread to supplement fat. Tremella is a mushroom fungus with sufficient nutritional value and can be used without bird's nest; As for fruit, it is a daily necessity, but it must be balanced.