She came home from the night shift today. When she opened the door and saw me, she felt a little disappointed in her eyes. When she asked why, she knew she was waiting for her brother, the courier. God, these days, the only person who can make all women go crazy and wait for the stars and the moon is probably the delivery boy. Even the pancakes with eggs that I bought specially for her eclipsed it. People also want to be like a courier boy and be a little angel. Secondly, we don’t know whether a certain product is active in the acidic environment of gastric juice (it will only work in an active state), whether the processing process is reliable, and whether the product quality is Whether the standard is met. We need to know that the reactions between various enzymes will not only produce products that are beneficial to physical and mental health, but may also produce products that are detrimental to physical health, and they need to be strictly controlled during the production process.

To sum up, if you want to buy enzyme products, you must pay attention to the following three points:

1. Choose products from regular manufacturers.

2. The enzyme brand purchased requires formal production channels.

3. Pay attention to the selection of enzyme ingredients.

Do I have to buy enzymes?

I know that elite women and powerful women are under great pressure at work, live at a fast pace, have endless junk food, have disordered eating habits, and smoke and drink excessively. Not only will these lead to many diseases, but they will also make you gain weight, lower your immunity, and various unhealthy lifestyles will greatly affect the body's normal ability to regulate.

The emergence of enzymes has attracted people's attention to health care. However, in our opinion, developing good living habits is the most important.

First of all, we must ensure that three meals a day are reasonable. Simply put, try to be full for 8 minutes at each meal and add healthy snacks like fruit or nuts.

Secondly, a regular life can promote the self-regulation of body functions and strengthen the digestion, absorption and metabolism of nutrients.

Finally, if you have the opportunity to walk your dog or take a walk when you have free time, it will be very helpful for your health!

Let me give you a heart-warming reminder. In fact, there are many foods with enzymatic effects in daily life.

Foods with enzyme effects

Fermented foods: cheese, yogurt, kimchi, soy sauce, vinegar, mash, steamed buns, natto, tofu, beer, etc.

Vegetables: apples, bananas, pineapples, plums, lemons, tomatoes, lotus roots, cucumbers, carrots, celery, hawthorn, papaya, sweet potatoes, etc.

Grains: rice, wheat, barley, red beans, corn, peas, soybeans, etc.

Aquatic products: seaweed, kelp, fish and shrimp, etc.

At this point, you know what I mean? If you still insist on buying here, then I won’t say anything else, just be happy. If after reading the article you can treat enzymes more rationally, then I will kneel down for two hours, it is worth it!

Okay, that’s it for today.