Eggs, 2 grams of food
Rice 1 bowl of pilgrims food
Carrots eat half of each other.
Mung Bean 1 Xiangke Food
Proper amount of oil
Proper amount of salt
Recipe practice:
1. Prepare materials and a decorative nozzle.
2. Two eggs: separate the protein of one egg, break the yolk and the other whole egg together, and add a little salt to taste.
3. Put carrots and green beans into a boiling pot, add appropriate amount of oil and salt, blanch for 5 minutes and then let stand.
4. Brush the pan with a little oil and turn on a small fire. Pour the egg liquid with yolk into the pot and fry it into an egg roll. When the surface of the omelet is solidified, turn off the heat.
5. Cover the omelet with a paste mouth and put the removed egg skin into the carrot and mung bean bowl.
6. Fill the small circle with egg whites with a spoon.
7. Turn on the small fire again, and turn off the fire after the protein is solidified, leaving the egg roll.
8. Put oil in the pot over medium heat, pour carrots and green beans, and stir fry the small egg skin for a while.
9. Add rice and stir fry. Stir-fry the rice, add a little salt to taste and mix well, then turn off the heat.
10. fried rice is placed in the middle of the egg roll.
1 1. Just roll up the egg rolls on both sides and have a delicious egg roll.