material
Ingredients: tenderloin, red pepper, yellow pepper, onion, egg white.
Seasoning: starch, flour, salt, cooking wine, vinegar, sugar, soy sauce, onion, ginger and garlic.
working methods
1, pat the tenderloin loosely, cut it into small pieces, add salt, cooking wine, soy sauce and starch and mix well.
2. Wash and slice the three side dishes. These three side dishes can be oiled first. Cut onion into small pieces, ginger slices and garlic slices for later use.
3. Stir the egg white, starch and flour evenly, and add appropriate amount of water according to the specific situation. Then add the meat and stir well.
4. Take a small bowl and add sugar, salt, cooking wine, soy sauce, vinegar and starch to make a sauce. You can also add a little ketchup.
5. Pour the oil into the wok, when it is heated to 50%, add the meat and fry it until it is light yellow, and take out and drain the oil; Heat the oil to 70% heat, then add the tenderloin, fry until golden brown, remove and drain.
6. Leave the bottom oil in the pot, heat it, saute shallots, ginger and garlic, and pour in the prepared sauce.
7. When the juice is thick, pour in oily side dishes and meat pieces, stir-fry until the dishes and meat pieces are evenly dipped in sauce, and serve.
2. Dry fried tenderloin with salt and pepper
material
Ingredients: one catty of tenderloin, two spoonfuls of starch, egg white 1, one spoonful of cooking wine, one spoonful of flour and one spoonful of salt.
working methods
1. Cut the tenderloin into strips 1 cm wide and 2 cm long;
2. Take a large bowl to remove the yellow eggs, add starch, flour, salt and cooking wine and mix well to make a paste;
3. Put the tenderloin strips into the batter and hang a thin layer of paste;
4. Put the vegetable oil into the oil pan. When it is 80% hot, slice the tenderloin one by one and fry it in the oil pan until it is light yellow and slightly hard, and then take it out first.
5. Wait until the first frying is finished, then fry them all in the oil pan until golden, then take them out and put them on a plate, sprinkle some pepper and salt on the side, and dip them in if you like.
Step 3 roast tenderloin
material
Half a catty of tenderloin, a little salt, 2 tablespoons of cooking wine, ginger, onion, barbecued pork sauce, a little soy sauce and a little cooked sesame seeds.
working methods
1, half a catty of tenderloin, cross-batch into 7-8 pieces, beat with a rolling pin to about 3-4MM thick, a little salt, cooking wine, ginger, onion, two spoonfuls of barbecued pork sauce, a little soy sauce and meat, mix well and marinate for more than two hours until it tastes delicious.
2. After the oven is preheated to 230℃, put it in the oven and bake it for 15- 18 minutes. During this period, turn the barbecue over, brush a little honey in the juice of the marinated tenderloin, and sprinkle a little cooked sesame seeds after taking out the oven.
skill
This lettuce leaf is not for decoration, but for rolling meat to get rid of greasy!