Patients with hypertension must eat regularly, not overeating, and develop good living habits. Eat more rape, spinach, Chinese cabbage and tomatoes. Patients with cerebral infarction should eat more miscellaneous grains, such as millet, corn and beans. Don't eat high-fat and high-calorie foods and spicy and irritating foods.

Be sure to control your diet, develop good eating habits, and it is best to set a set of recipes that suit you. Don't overwork, combine work and rest, and ensure adequate sleep. Proper exercise enhances resistance.