Purple beans have high nutritional value. Eating purple beans regularly can play a role in detoxification and diuresis. How to make purple beans delicious? It is a good choice to put purple beans with meat and mix them with meat and vegetables. Purple beans contain anthocyanins, which can improve eyesight and benefit beauty beauty.

Stir-fried purple beans with shredded pork

Ingredients: 500g of purple beans and 250g of hind leg meat.

Ingredients: Douchi, garlic, light soy sauce, sugar, salt, cooking wine and monosodium glutamate.

working methods

1. Pick and wash the beans and blanch them in boiling water; Take out the washing water, drain it and cut it into small pieces for use.

2. After the pot is hot, add shredded pork and stir-fry over medium heat until the meat is golden yellow.

3, leave oil at the bottom of the pot, and the minced garlic is hot; Add a spoonful of lobster sauce and stir-fry until fragrant. Add the fried shredded pork and stir-fry over high heat.

4. Add beans and continue to stir fry; Add soy sauce and salt, add a little hot water and stir fry until the water is dry.