I personally understand that those foods can relieve the symptoms of pharyngitis, so it should be said that it is more appropriate to avoid eating those foods to reduce the adverse stimulation to the pharynx and relieve the symptoms of the pharynx. First of all, avoid cold, hard, spicy and irritating food, eat more light food, keep your mouth clean and avoid the stimulation of alcohol and tobacco; Avoid contact with drugs, food and environmental chemical stimuli related to allergic pharyngitis; If you have reflux pharyngitis, diet is very important. It is important to avoid eating before going to bed, raising the bedside, avoiding overeating, eating less sweets and fatty foods, and avoiding alcohol and quitting smoking.
Chronic pharyngitis is a common and frequently-occurring disease in the throat, which has great influence on people's diet, voice and breathing. Because many people don't know much about chronic pharyngitis, they often delay treatment, leading to local pharyngeal dysfunction, which can also spread to neighboring organs and tissues, and even affect other systems of the whole body, damaging human health.
Patients with chronic pharyngitis should pay special attention to the balance and coordination of diet in daily life. Try to eat more fruits and vegetables containing more vitamin C, such as apples, oranges, pears, grapefruit and tomatoes. And eat less smoked, waxed and overheated or spicy food.
Secondly, pay attention to drink plenty of water at ordinary times, because water can help the body detoxify and make all parts of the body run smoothly. If the symptoms of chronic pharyngitis are serious, regular treatment should not be ignored. Traditional Chinese medicine believes that chronic pharyngitis is caused by yin deficiency and excessive fire, which leads to the loss of nutrition in the throat. It is advisable to nourish yin and reduce fire, and add and subtract with zengye decoction. Of course, this situation is also closely related to emotions, so we must pay attention to maintaining a good mood.
Pay attention to a light diet and avoid spicy stimulation. In addition to eating more fruits and vegetables containing vitamin C, you can also eat things rich in collagen and elastin, such as trotters, fish, milk, beans, animal livers, lean meat and so on. Rinse your mouth with light salt water in the morning and evening, and then drink a cup of light salt water to sterilize, clean and moisten your throat, improve the pharyngeal environment and prevent bacterial infection. Persist for half a year to one year, and chronic pharyngitis can be effectively controlled.
When chronic simple pharyngitis occurs, there may be various sensations in the pharynx, such as foreign body sensation, dryness, burning sensation and slight pain. And the secretion of pharynx is increased and sticky, so it often has the effect of clearing throat and spitting white phlegm, which can cause irritating cough, nausea and vomiting in severe cases. Pharyngeal examination showed diffuse congestion of mucosa, vasodilation, dark red color, a small amount of viscous secretion, swelling or relaxation of uvula.
1, try to eat more fruits and vegetables with more vitamin C, such as apples, oranges and tomatoes.
2, usually pay attention to drink plenty of water, because water can help the body detoxify and make all parts of the body run smoothly.
3, you can maintain your throat from the diet. For example, making tea with honeysuckle, wild chrysanthemum and boat-fruited Sterculia is a very good medicine for moistening throat. In addition, such as throat tablets and loquat cream can also play a good auxiliary treatment effect.
be jealous of
1, eat less smoked, waxed and overheated food.
2, should not eat spicy products, such as garlic, mustard, ginger, pepper and the like;
3. It is not advisable to eat more roasted seeds and snacks, such as melon seeds and peanuts;
4, you should also quit smoking and drinking, because alcohol and tobacco stimulation can easily inflame the throat mucosa.
Prescription for treatment of chronic pharyngitis (the following information is for reference only, please consult your doctor for details)
1. Take an appropriate amount of Ophiopogon japonicus, Scrophularia root, chrysanthemum, honeysuckle, butterfly and licorice, add two pieces of boat-fruited Sterculia and two pieces of crystal sugar, and brew with boiling water without drinking tea.
2, fresh and tender towel gourd slices into a large bowl, mashed to get juice, one cup at a time, drinking, with the effect of clearing away heat and toxic materials, reducing swelling and relieving pain.
3, a fresh white radish, olives 10, a little rock sugar, decoction for tea, twice a day.
4, wash amaranth, mash juice, add sugar and mix well, take it twice a day.
5. Wash boat-fruited Sterculia, put it in a teacup, add some honey, brew it with boiling water, cover it for 3 minutes and drink it.
6. Ophiopogon japonicus, Cortex Moutan, Radix Paeoniae Alba, Radix Scrophulariae, Radix Platycodi and Radix Curcumae each10g, Radix Rehmanniae15g, Herba Menthae 5g, Bulbus Fritillariae Cirrhosae and Radix Glycyrrhizae 6g, decocted in water.
7. Peel and core Sydney, cut into pieces, wash Siraitia grosvenorii, put them together in a pot, add appropriate amount of water, and cook for 30 minutes before drinking.
8. Take 0/5g of honeysuckle/kloc-and 3g of raw licorice, and take it with decoction to treat pharyngitis. 250g of licorice, 250g of platycodon grandiflorum, 250g of Ophiopogon japonicus, 500g of Achyranthes bidentata, and 0/00g of olive/kloc. Method: Grind the raw materials into coarse powder, and each 10g is 1 package, and pack it in plastic bags for later use. When drinking, put it in a thermos cup, brew it with boiling water instead of tea, and take 1 2 packs a day.
9. Flos Lonicerae, Fructus Forsythiae, Radix Scrophulariae, Radix Ophiopogonis and Radix Platycodi each 65438 00 grams, Fructus Mume and Radix Glycyrrhizae each 6 grams, and boat-fruited Sterculia 3 tablets are decocted in water.
I have had diffuse pharyngitis, saying that the pain is not very painful, but it is cloudy and painful, which is very uncomfortable. It was 1986, and I was doing business in Liuzhou. When I feel pain, I go to the hospital for an injection. It's penicillin. It's all in my chin. A needle a day, a dozen is four days. But when I eat hot food, I go back and forth, with pain and injections for more than half a year. Without knowing it, the family saw many nice and tender cabbage flowers in the back garden of the house. After eating for a while, I realized that my throat was gone. Later, I ate it intermittently for a while, and my throat really stopped hurting. It should be said that it was cut off. I told several friends around me that they ate just as well, and it was no problem to burn cigarettes and drink. If you also suffer from chronic pharyngitis, you might as well give it a try, which may have unexpected effects.
I am a patient with chronic pharyngitis, which has lasted for more than ten years and has not been cured. However, after paying more attention to yourself at ordinary times, the situation is not so serious and basically does not affect life.
The main causes of chronic pharyngitis are as follows:
1, acute pharyngitis becomes chronic; Often due to cold, excessive fatigue, excessive alcohol and tobacco. , systemic and local resistance decline, pathogenic microorganisms take advantage of it, causing acute pharyngitis. After acute pharyngitis occurs, it will lead to long-term inflammation, which in turn will lead to chronic pharyngitis.
2, suffering from various nasal diseases, nasal congestion and other reasons lead to long-term mouth breathing and runny nose, stimulating the pharynx;
3, long-term excessive alcohol and tobacco, or stimulated by dust and harmful gases, leading to eye stress reaction, so that the eyes continue to be congested and swollen.
The symptoms of chronic pharyngitis are generally mild. The most common are foreign body sensation in the throat, frequent clearing of throat, and frequent feeling of dry throat. In severe cases, it can cause irritating cough, nausea and vomiting, and pharyngeal examination can cause symptoms such as diffuse congestion of mucosa, vasodilation and dark red color.
For the initial symptoms of chronic pharyngitis, it is necessary to go to a regular hospital for active treatment, and there is still the possibility of cure. If time is delayed, it may be the root cause for life. This is especially true for acute pharyngitis. Although acute pharyngitis is more acute, the treatment effect is also better. Once it turns into chronic pharyngitis, it is more difficult.
At the beginning, I also ate a lot of western medicine, but because it lasted for a long time, western medicine didn't work. Later, I used Chinese medicine and soaked it in hot water. On the one hand, it has the function of medicine, on the other hand, it reminds me to drink water and hot water often. Many people do not pay attention to drinking water when they are students, and usually use their throats for a long time, so pharyngitis is more serious. For Chinese medicine, you can't just make tea, such as boat-fruited Sterculia. Although the effect is good for your throat, it may not be good for long-term use. Even if Chinese medicine is used, it should be diagnosed by a professional doctor before use.
Pharyngitis, on the one hand, is a non-irritating food, on the other hand, it should not be too cold or too hot or cold wind blowing for a long time, otherwise it is easy to show signs of aggravation of inflammation.
For some serious cases, or cases that really affect people's lives after the onset, some western medicine aerosols can be used, such as jishububudesonide aerosol, which belongs to inhaled corticosteroids. Initially used to treat bronchial asthma, clinical treatment of chronic pharyngitis also has a good effect.
Sometimes chronic pharyngitis is very simple. I just experienced a miracle myself. Last May, more than ten years of chronic pharyngitis developed into pneumonia, with a persistent high fever of more than 39 degrees. Shortly after hospitalization, I was discharged after New Year's Day this year. On June 23rd, 65438, my first visit to my ENT doctor still treated me for five days according to chronic pharyngitis, but it didn't have any effect. I think there is some force pushing me to see other doctors in ENT. The doctor examined me carefully with an eyepiece. I replied: Yes, how do you know? Then the doctor gave me a laryngoscope checklist and told me the results. He was diagnosed with esophageal reflux disease and gave me stomach medicine for five days. At this time, a miracle happened. On the fourth day, the chronic pharyngitis that troubled me for decades was actually cured.
Scraping, throat: people meet, protrude, arm: Chise, Quchi, cervical vertebra: Fengchi, Fengfu, Dazhui, back: Dayi, Shu Fei, Ganshu, Pishu, Shu Wei, leg: Zusanli. Drugs: Shuanghuanglian Oral Liquid, Radix Scrophulariae 15g, Radix Rehmanniae 15g, Radix Ophiopogonis 12g, Radix Sophorae Tonkinensis 12g, Radix Adenophorae 12g, Radix Platycodi 9g, Cortex Moutan 9g, Fructus Forsythiae 12g.
Patients with chronic pharyngitis should eat less greasy food and more vegetables. Eat less cold food, especially beer and white wine.
Many people look for prescriptions everywhere, and I have tried them. Finally, to sum up, what medicine chronic pharyngitis takes is only temporary relief, and chronic diseases have to be treated slowly.
Listen to me, don't take other medicine, soak in boat-fruited Sterculia every day, drink warm water, brush your teeth in the morning and evening, keep your oral hygiene and eat regularly. Refuse to be greasy and spicy, drink more porridge and exercise more, and you will get better slowly. He who tied the bell must untie the bell.
There are many reasons for chronic pharyngitis, such as rhinitis, cold, smog, dust, smoking and drinking, dry air, excessive use of sound, staying up late, and great psychological pressure. After suffering from chronic pharyngitis, irritating foods such as being too spicy, salty, overheated, too cold, fried and barbecued will stimulate the pharyngeal mucosa, causing itching, cough and even nausea. Unfortunately, there is no food that can effectively relieve the symptoms of pharyngitis, including herbs and Chinese patent medicines.
There is only one general principle of diet for patients with chronic pharyngitis, that is, a light diet. A light diet means that meat, fish, eggs, milk and other foods can still be eaten normally without irritating seasonings. Because eating irritating foods such as peppers and pickles can stimulate the pharyngeal mucosa, it is enough to avoid eating these foods in order to promote the pharyngeal mucosa to return to normal as soon as possible.
While maintaining a light diet, we should actively treat the cause of pharyngitis. The causes of pharyngitis are varied, but chronic pharyngitis often persists and recurs, which often makes people tired of etiological treatment. Therefore, it is necessary to find out the cause of pharyngitis, actively treat it, and try to avoid contact with environmental factors that cause pharyngitis. For example, when there is smog, wear an anti-fog mask when going out. When it is dry indoors in winter, always open the window for ventilation and use a humidifier. At the same time, maintain a healthy lifestyle, do not smoke or drink, actively exercise and adjust your body. Chronic pharyngitis will naturally get better.
About the author: Wang Xingguo, a registered nutrition technician in Frances Sun, is a student of the fifth special nutrition training course.