As the name implies, chicken is the meat of chicken. Chicken is tender and delicious, suitable for many cooking methods, rich in nutrition and nourishing. Chicken is not only suitable for hot frying and stewing soup, but also suitable for cold food and cold salad. But avoid eating too much chicken wings and other chicken foods to avoid obesity.

Here are some ways to make chicken:

Chicken spitting materials: black soil cock, pepper oil, sugar, sesame sauce, ginger and garlic juice, sesame oil, chopped green onion, cooking wine, cooked white sesame, cooked pepper, red soy sauce, cooked peanut powder, vinegar and monosodium glutamate. Practice: 1. Slaughter and clean live chickens, remove the tips of feet and wings, soak them in boiling water to remove blood, then remove them and rinse them with clear water. 2. When the pot is heated to 70 degrees Celsius with water, add chicken, add onion, ginger slices, pepper, cooking wine and refined salt, cook until the pot just breaks, soak it in cold soup, take it out after cooling, cut it into strips and put it in a concave container. 3. Mix red soy sauce, ginger and garlic juice, sesame sauce, cooked pepper, pepper oil, white sugar, vinegar, monosodium glutamate, red oil and sesame oil into a bowl, pour the juice on the chicken strips, and sprinkle with sesame seeds, minced powder and chopped green onion.

Authentic Chongqing spicy chicken materials: a whole chicken or a box of drumsticks, pepper, dried Chili, onion, cooked sesame, salt, monosodium glutamate, cooking wine, cooking oil, ginger, garlic and sugar. Practice: 1. Cut the chicken into small pieces, mix well with salt and cooking wine, put it in an 8-layer hot oil pan, fry until the appearance is dry and dark yellow, and pick it up for use. Cut dried peppers and onions into 3 cm long sections, and slice ginger and garlic. 2. Heat the oil in the pot to 7 layers of heat, add ginger and garlic and stir-fry until the smell begins to choke. After the oil turns yellow, add the fried chicken pieces, stir-fry until the chicken pieces are evenly distributed in the pepper, then sprinkle with onion, monosodium glutamate, sugar and cooked sesame seeds and stir well.

Mushroom glutinous rice chicken rolls Materials: chicken legs, mushrooms, carrots, bamboo shoots, shallots, salt, chicken essence, cooking wine, soy sauce and a little pepper. Practice: 1. Wash and drain mushrooms, carrots and fresh bamboo shoots, and cut them into dices. 2. Pour the oil into the pot. After warming, pour in diced vegetables and stir fry. Add seasoning and onion and stir-fry until cooked. Serve. 3. Soak the glutinous rice overnight in advance, control the water, mix the glutinous rice and vegetables evenly, and steam them in water. Boneless chicken leg, pickled with cooking wine, salt, soy sauce, pepper and chicken essence, and refrigerated overnight. 4. Spread the marinated chicken, scoop a steamed glutinous rice dish in the middle, roll it up, wrap the chicken roll tightly with tin foil, tighten both ends like candy, and bake it in the oven at 180℃ for 25 minutes. ChristianRandPhillips chicken materials: chicken, coarse salt, soy sauce, wine, cinnamon, ginger, onion, water, chicken powder, oyster sauce, ginger powder, onion, salt, pepper and oil. Practice: 1. Boil the soaked juice until it is completely cooled. 2. Cut off the chicken feet, wash and dry them, put them on a plate, and put your chest up. 3. Boil a proper amount of water in the pot, put down the steaming rack, put the original chicken dish on the rack, cover the frying pan, steam on medium heat for 15 minutes, and steam with the back side up for 10 minutes until cooked. 4. After the chicken is cooked, immediately put it in the soaking juice until it tastes delicious. It takes about 4 to 6 hours. Turn it over when soaking, and pour the juice into your stomach without covering it. 5. Take the chicken out of the juice, drain the juice, sweep the oil on the chicken skin, cut it into pieces, put it in a plate and dip it in the juice.

The efficacy of chicken chicken contains vitamins C and E, etc. Protein has a high proportion, many kinds and high digestibility. It is easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and strengthening body. In addition, it also contains phospholipids which play an important role in human growth and development, and it is one of the important sources of fat and phospholipids in the dietary structure of China people. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness. Chinese medicine believes that chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles.